Updates from September, 2012 Toggle Comment Threads | Keyboard Shortcuts

  • Rick Mc 1:34 am on September 20, 2012 Permalink | Reply  

    warm-up with Randy Parrish 

    Guru of FUN.

    Click PLAY or watch it on YouTube.

     
  • Rick Mc 11:12 am on July 30, 2012 Permalink | Reply  

    “Sprinkler Dance” warm-up 

    Invented by Dan Niehaus at Westwinds Gymnastics, Lethbridge, the legacy lives on.

    It’s still done in Christchurch, New Zealand, I’m told.

    Here I am leading 100 gymnasts at Gymnastics Camp in Idaho.

    … Thank GOD there’s no video. :)

     
    • Kara 11:27 am on August 1, 2012 Permalink | Reply

      There has got to be a video somewhere?!?!?!

  • Rick Mc 12:08 am on March 19, 2012 Permalink | Reply  

    Gym STAFF GOALS AND MOTIVATION 

    Good reminders for those managing sports programs.

    1. Hire right.
    2. Offer clear goals.
    3. Manage by walking around.
    4. Share your finances.
    5. Do incentives right.
    6. Build trust.
    7. Treat workers like people.

    gymmomentum – STAFF GOALS AND MOTIVATION

    Island Tag, a classic gymnastics game that helps develop motor skills like balance, agility, coordination and spacial awareness.

    That’s A-Mazing Adventures in Regina.

     
  • Rick Mc 1:06 pm on March 14, 2012 Permalink | Reply  

    GREAT GAMES – Island Tag 

    Always a winner. With all ages and abilities.

    Gymnastics Adventure, Regina

    For advanced kids you can have two or more “chasers”.

    I like using foam blocks (or something similar) to identify who’s “it”.

     
  • Rick Mc 10:22 pm on February 16, 2012 Permalink | Reply  

    Super Giant Log Roll 

    Posted by coach Casie Millhouse-Singh on Gymnastics Momentum.

    Click PLAY or watch it on YouTube.

    Check her personal blog – I Flip, You Flip, We Flip!
    An American gymnastics coach in Singapore.

     
  • Rick Mc 3:37 pm on January 20, 2012 Permalink | Reply  

    gymnastics games Renmore, Ireland 

    A guest coach at Renmore in Galway, here are a few pics from one of my favourite games: Big Kids Carry Little Kids.

    See more on the Renmore Facebook.

    This activity is only appropriate for advanced children. We don’t want anyone dropped.

    REMINDER – One of the worst gymnastics games is “Duck, Duck, Goose, Goose” :( . … It’s FUN, but not physically or technically demanding enough to improve fitness.

     
  • Rick Mc 3:03 am on October 14, 2011 Permalink | Reply  

    gymnastics games from Alberta 

    Looking for more games?

    Check this document, a presentation from Alberta Gymnastics Rec Retreat 2011 Games Workshop GAMES (PDF)

    related – Big Book of Gymnastics Games

    Click PLAY on the video below or watch the clip on YouTube.com

    IEGA in Coeur d’Alene, Idaho.

    (via Gymnastics Coaching)

     
  • Rick Mc 4:46 pm on September 15, 2011 Permalink | Reply  

    In 2011 I don’t have much confidence that children will be physically educated in P.E. class.

    But they certainly would be with this teacher.

    Warm-up for a group of Grade 1-3 students in a school gym, utilizing some principles typical of gymnastics.

    Click PLAY or watch it on YouTube.

    That’s G.Y.M. Consulting out of Regina, SK, Canada. Saskatchewan is a leader in the field of gymnastics instruction for teachers.

    Brian Lewis is a physical education consultant with Regina Catholic Schools. Check out his sites http://growingyoungmovers.com/ and http://www.blognasium.com/.

     
    • UK_Coach 2:40 pm on September 17, 2011 Permalink | Reply

      I find school classes with younger children easier than rec classes, but older children schools are harder than both. I try to work around a number of themes in schools; landing, rolling, inversion, moving in different ways, balancing and shapes, and partner/group work. Then we might add benches to all of those activities. So far I haven’t used any other (higher) equitment – with 30 children in a class accidents are likely, and even with back to wall I can’t be checking everywhere at once. You can imagine that if I’m cautious, the regular teachers who aren’t so familiar with gymnastics will be even more so.

  • Rick Mc 10:01 am on September 3, 2011 Permalink | Reply  

    NEW – Gymtastics Gym Tools 

    I’ve been waiting for this. A number of new products for the coach …

    This site just launched.

    Darlene “The Bean” Fedyna:

    At Gymtastics, we know that nothing is more important than developing a child’s self-esteem. That’s why our GymTools program offers a unique and creative coaching philosophy that concentrates on individual growth; emotionally, mentally and physically. We believe that gymnastics can enhance the all-around health of almost everybody on the planet, providing an excellent base for all sports and life in general. (A back flip comes in handy more often than you’d think in life.)

    Gymtastics GymTools is a resource that delivers fun, fitness and fundamentals for parents, teacher and coaches. We provide pre-school, recreational and competitive lesson plans and visual aids developed by qualified and experienced coaches.

    You’ll also find specialty programs like Sports & Games, Summer Camps, the best Birthday Parties on the world wide web and more inspiration than you’ll know what to do with. You’ll be surprised how quickly our website will help you enhance your teaching skills. …

    gymtasticsgymtools.com

    Check out the gorgeous site. I’ll try to meet with Darlene and write up a review of each of the new products.

     
  • Rick Mc 1:48 pm on August 31, 2011 Permalink | Reply  

    Class Planning for Rec Gymnastics 

    by site editor Rick McCharles
    Rick_McCharles@hotmail.com

    Presented at the annual BC Gymnastics Congress.

    Class Planning for Recreational Gymnastics

    Successful programs have good leadership: Yearly Plan, Session Plan and individual Class Plans. In this workshop we will analyze the Class Plan and goals in great detail, the objective to optimize every precious minute we have with the kids.

    Click PLAY or watch my presentation on YouTube.

    Our goal is to MAKE THE MAGIC HAPPEN the moment the kids arrive until the moment you deliver them to the parents.

    Gymnastics should be the best 90min of their week.

    Coaches requested information links to the best lesson plans for Rec classes. My personal favourites are for SCHOOLS, but they can be adapted to the club situation:

    Up Down All Around – Ruschkin (Keith Russell)

    Try the link for all posts on this site tagged with the term “lesson plan”.

    Questions? Suggestions? … Leave a comment.

     
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