Olympian works out in a playground

Kyle Shewfelt won the Gold medal on Floor at the 2004 Olympics.

He recommends we train in playgrounds. After all, many sit empty. 🙂

Click PLAY or watch it on YouTube.

http://www.youtube.com/watch?feature=player_embedded&v=sozatW7Jhuc

Playground conditioning is ideal for those who travel a lot. Kyle included.