Cliff’s Crazy Block
Coach Cliff Parks from California loves to challenge gymnasts with this contest.
Click PLAY or watch it on YouTube.
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Updates from May, 2017 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
have more FUN at Gymnastics
by site editor Rick McCharles
At Gymnastics Ontario Coaching Congress 2016 I did a presentation on the Art and Science of Fun.
See my presentation notes online.
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Rick Mc
CONTEST – Group Running
by site editor Rick McCharles
Small groups hold wrists, run together without breaking up.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
CONTEST – Hobble Hopping
by site editor Rick McCharles
TEXT
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
Standing Long Jump CONTEST
by site editor Rick McCharles
Ask kids to jump as far as they can. Then try to jump further.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
Scissor Jumping
by site editor Rick McCharles
Jump continuously, alternately crossing the feet.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
Gymnastics – Introducing Backward Roll
by site editor Rick McCharles
Children have disproportionately LARGE heads relative to their body. Backward rolling can be awkward for them.
Here’s the best way to do them safely.
Click PLAY or watch it on YouTube.
This is one of 170+ Fitness Games and Activities. See more on my Tumbl Trak Fitness Games playlist.
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Rick Mc
Gymnastics contest – CANDLE roll to jump
by site editor Rick McCharles
A good lead-up drill to forward safety rolls.
Click PLAY or watch it on YouTube.
This is one of 170+ Fitness Games and Activities. See more on my Tumbl Trak Fitness Games playlist.
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Rick Mc
Introducing Forward Shoulder Roll
by site editor Rick McCharles
Before teaching forward safety rolls, be sure kids know how to stand up smoothly, absorbing force over time and body surface area.
Click PLAY or watch it on YouTube.
This is one of 170+ Fitness Games and Activities. See more on my Tumbl Trak Fitness Games playlist.
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Rick Mc
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