Recreational Gymnastics

Updates from May, 2023 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on May 22, 2023 Permalink | Reply  

  Introducing Handstand to Flat Back 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on February 13, 2023 Permalink | Reply  

  Introducing Handstand 

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  Rick Mc 3:03 am on December 7, 2022 Permalink | Reply  

  Game – Avoid the Broomstick 😀 

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  Rick Mc 3:03 am on October 26, 2022 Permalink | Reply  

  SAFETY – “Skin the Cat” 

  This skill is called by many different names around the world.

  “Spin the Cat”

  German Hang

  MOST important is not to have beginners try it on high Rings. Start on low Rings. Ideally so the feet can touch the ground.

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  Rick Mc 3:03 am on October 19, 2022 Permalink | Reply  

  Tumbl Trak “Laser Beam Sky Bridge” 

  Brilliant idea.

  Alternative uses for the Laser Beam.

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  Rick Mc 3:03 am on September 21, 2022 Permalink | Reply  

  Rec Gymnastics Floor Activities 

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  Rick Mc 3:03 am on September 14, 2022 Permalink | Reply  

  Gymnastics – Tucked Headstand 

  On TOP of the head.

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  Rick Mc 3:03 am on September 6, 2022 Permalink | Reply  

  Introducing Cartwheel on Beam 

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  Rick Mc 3:03 am on July 26, 2022 Permalink | Reply  

  Introducing Kick to Handstand 

  FIRST, Needle Kicks.

  Click PLAY or watch it on YouTube.

  Ideally you should use a padded wall for the handstand.

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  Rick Mc 3:03 am on June 28, 2022 Permalink | Reply  

  Low Beam Spring side-to-side 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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