adult Rec | Recreational Gymnastics

Updates from August, 2022 Toggle Comment Threads | Keyboard Shortcuts

Rick Mc 2:50 pm on August 9, 2022 Permalink | Reply
Over 60 Adult Gymnasts at Camp!

Athletes gathered in Portsmouth NH at Atlantic Gymnastics for a 3-day camp the last weekend of July.

We had the biggest group of athletes yet with over 60 gymnasts registered!

This year we offered training on the 4 WAG events as well as TumblTrak, Tramp, Strap Bar and Partner Acro.

We also had Tony Retrosi on hand to provide a clinic on General Philosophies of Gymnastics Training. We accept beginner through advanced gymnasts and have training groups for each.

You can save your spot for next year via the webpage.
Gina Paulhus

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Rick Mc 3:03 am on April 27, 2022 Permalink | Reply
Never TOO OLD for Gymnastics 😀

Johanna Quaas. Born 1925.
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Rick Mc 3:55 am on April 1, 2022 Permalink | Reply
Adult Gymnastics Camp Wisconsin

With the former World Champion Chellsie Memmel.

June 24-26, 2022

ITS HAPPENING!!! Hosting our first ever Adult Gymnastics camp this summer! June 24-26 at M&M Gymnastics in New Berlin, Wisconsin.
All levels of gymnastics welcome! Lots of gymnastics time, extended warm ups and cool downs because ya know (we’re a little older 😂)… pic.twitter.com/HYzn2bNhBF
— Chellsie Memmel (@CMemmel) March 31, 2022
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Rick Mc 3:03 am on January 24, 2022 Permalink | Reply
Adult Fitness at Gymnastics

Working out at a Gym Club is an easy way for adults to incorporate body weight in your conditioning.

A very efficient way to improve fitness.

Click PLAY or watch it on YouTube.
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Rick Mc 3:03 am on January 26, 2021 Permalink | Reply
Building Adult Rec Gymnastics Programs

Great podcast.

It’s called Better Late …

An interview with Jessica O’Beirne on Creating the Culture of Adult Gymnastics.

NEW EPISODE!! Kicking off 2021 with @GymCastic creator (and longtime #adultgymnastics advocate) @OtotheBeirne! This episode is 🔥🔥https://t.co/8iUbBrjDsu pic.twitter.com/vZ5mAXy1Y8
— Better Late™ (@BetterLate_) January 11, 2021
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Rick Mc 3:03 am on December 6, 2020 Permalink | Reply
Adult Gymnasts with coach Kazam

Click PLAY or watch it on YouTube. (10min)

Thanks Jeff.
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Rick Mc 9:48 pm on September 10, 2020 Permalink | Reply
FINALLY – an Adult Gymnastics podcast
It’s called Better Late with Pam Mujumdar.

Click through to listen to the trailer or subscribe via iTunes.

Trailer episode for Better Late is live! 🎉

Pls listen & subscribe! 😀 https://t.co/14SAJ4ckRh

First full episode – an interview with Gina Paulhus, the founder of @AdultGymnastics
– will be live very soon! https://t.co/U4HfRbH5sy

— BetterLate (@BetterLate_) September 4, 2020

Episode #1 is an interview with Gina Paulhus.
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FINALLY – an Adult Gymnastics podcast – Gymnastics Coaching.com is discussing. Toggle Comments
Rick Mc 6:11 pm on August 14, 2020 Permalink | Reply
NEW Adult-Gymnastics.com
ADULT GYMNASTICS

GYMNASTICS. IT’S NOT JUST FOR KIDS ANYMORE.

Gina Paulhus has improved her site complimenting the Facebook Group, “Just Like Fine Wine … Adult Gymnastics” which has been running since 2014.

Gina also started the world’s first exclusive Adult Gymnastics Camp in 2015.

Adult-Gymnastics.com links to training videos, access to forums and online groups, and ways to find an adult class or team.

Check it out …

ADULT-GYMNASTICS.com
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Adult-Gymnastics.com – Gymnastics Coaching.com is discussing. Toggle Comments
Rick Mc 3:03 am on February 11, 2020 Permalink | Reply
Why You Should Do Gymnastics As An Adult
Krista:

My first gymnastics class in 21 years was tough. Sure, I’d played around doing some cartwheels, bridges and freestanding handstands here and there since I’d learned them as a little kid, but the truth was that I had absolutely no idea what I was doing.

I went home and practiced my handstands, tried to stay straight while doing cartwheels, did shoulder shrugs to strengthen my shoulders (which have been a lifelong weakness of mine) and back bends to gain flexibility. It truly felt like I was going back to the basics.

But damn, was it fun.

It only took one class—and I was hooked. …

8 Reasons Why You Should Do Gymnastics As An Adult
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Rick Mc 3:03 am on November 25, 2019 Permalink | Reply
Introducing Salto Backwards
Many adults show up to Gymnastics class to learn a ‘flip’.

Here’s one way to get them started without spotting.

Click PLAY or watch it on Facebook.
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