Adult Gymnastics Camp – Seattle
For adults looking to go back to ‘camp’ — there’s a NEW one starting up at in Woodinville, WA near Seattle.
AUGUST 19-21, 2023
Pacific Reign Gymnastics Club
Updates from April, 2023 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
Over 60 Adult Gymnasts at Camp!
Athletes gathered in Portsmouth NH at Atlantic Gymnastics for a 3-day camp the last weekend of July.
We had the biggest group of athletes yet with over 60 gymnasts registered!
This year we offered training on the 4 WAG events as well as TumblTrak, Tramp, Strap Bar and Partner Acro.
We also had Tony Retrosi on hand to provide a clinic on General Philosophies of Gymnastics Training. We accept beginner through advanced gymnasts and have training groups for each.
You can save your spot for next year via the webpage.
Gina Paulhus
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Rick Mc
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Rick Mc
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Rick Mc
Adult Fitness at Gymnastics
Working out at a Gym Club is an easy way for adults to incorporate body weight in your conditioning.
A very efficient way to improve fitness.
Click PLAY or watch it on YouTube.
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Rick Mc
Building Adult Rec Gymnastics Programs
Great podcast.
It’s called Better Late …
An interview with Jessica O’Beirne on Creating the Culture of Adult Gymnastics.
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Rick Mc
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Rick Mc
FINALLY – an Adult Gymnastics podcast
It’s called Better Late with Pam Mujumdar.
Click through to listen to the trailer or subscribe via iTunes.
Episode #1 is an interview with Gina Paulhus.
Rick Mc
NEW Adult-Gymnastics.com
ADULT GYMNASTICS
GYMNASTICS. IT’S NOT JUST FOR KIDS ANYMORE.
Gina Paulhus has improved her site complimenting the Facebook Group, “Just Like Fine Wine … Adult Gymnastics” which has been running since 2014.
Gina also started the world’s first exclusive Adult Gymnastics Camp in 2015.
Adult-Gymnastics.com links to training videos, access to forums and online groups, and ways to find an adult class or team.
Check it out …
ADULT-GYMNASTICS.com
Rick Mc
Why You Should Do Gymnastics As An Adult
My first gymnastics class in 21 years was tough. Sure, I’d played around doing some cartwheels, bridges and freestanding handstands here and there since I’d learned them as a little kid, but the truth was that I had absolutely no idea what I was doing.
I went home and practiced my handstands, tried to stay straight while doing cartwheels, did shoulder shrugs to strengthen my shoulders (which have been a lifelong weakness of mine) and back bends to gain flexibility. It truly felt like I was going back to the basics.
But damn, was it fun.
It only took one class—and I was hooked. …
8 Reasons Why You Should Do Gymnastics As An Adult
Recreational Gymnastics 
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