adult Rec | Recreational Gymnastics

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Rick Mc 9:12 am on June 20, 2018 Permalink | Reply
Adult Gymnastics Camp, New Hampshire

July 27 – 29, 2018

Recreational and Competitive Gymnasts gather alongside Beginner gymnasts for 13 hours of instruction, meals out on the town, and a clinic by International Clinician Tony Retrosi of GymMomentum: PUTTING IT TOGETHER–Getting the most out of your drills.

James Parent of TumblTrak will also be on staff helping these adult gymnasts. We are still accepting campers on a first come basis.

Click PLAY or watch 2017 highlights on Vimeo.

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Rick Mc 3:00 am on June 8, 2018 Permalink | Reply
coaching Adult Rec Gymnastics
Great interview with coach Sara Baer from Saluki Gymnastics, Carbondale, IL.

My favorite aspect of teaching adults is their excitement about being there, challenging them, and experiencing their joy and surprise when they do something they never thought they could do.

The hardest part about teaching adults is balancing time allocated to improving basic skills, increasing flexibility, and conditioning needed to progress in gymnastics with only one practice a week while introducing new skills so that they don’t get bored.

Sara Baer spills the beans on what it really takes to coach adult gymnasts.

(via Masters Gymnastics)
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Rick Mc 3:01 am on June 23, 2017 Permalink | Reply
Gymnastics – Move for Life
ADULT Gymnastics in Australia.

Click PLAY or watch it on YouTube.
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Rick Mc 3:02 am on June 16, 2017 Permalink | Reply
introducing backward handspring
When “older” participants (Cheer, Adult Rec, Parkour, etc.) decide they want to learn backward handspring, best is to send them to some station like this that doesn’t require spotting.

Click PLAY or watch it on YouTube.
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Rick Mc 3:01 am on May 12, 2017 Permalink | Reply
8 Reasons Why You Should Do Gymnastics As An Adult
Krista, the 12 Minute Athlete:

1. It will get you crazy strong.

2. You’ll impress your friends.

3. You’ll increase your flexibility tenfold.

4. You’ll become more coordinated.

5. It will help you overcome fear.

6. It helps you learn to fall without hurting yourself.

7. You’ll learn to laugh at yourself.

8. It brings out your inner kid.

8 Reasons Why You Should Do Gymnastics As An Adult (2013)

Seems she’s doing very, very well as an Adult recreational gymnast. 🙂

Click PLAY or watch it on YouTube.
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Rick Mc 4:47 pm on March 31, 2017 Permalink | Reply
Adult Rec Gymnastics in Australia
Click PLAY or watch it on Facebook.
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Rick Mc 3:01 am on March 14, 2017 Permalink | Reply
We Trained To Be Gymnasts In 7 Days
“If it was easy, everybody would flip.” 🙂

Entertaining. Buzzfeed follows adult gymnasts at LA School of Gymnastic.

Click PLAY or watch it on YouTube.
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Rick Mc 3:02 am on March 8, 2017 Permalink | Reply
Adult Gymnastics in Ireland
It’s not just for kids – adults are flipping out for gymnastics
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Rick Mc 3:02 am on February 20, 2017 Permalink | Reply
Gymnastics Camp for Adults
… 30 athletes came together in Portsmouth NH from the U.S. and Canada for the experience of a lifetime. Every single gymnast made noticeable improvements with their skills and made lifelong friends in the process. Many gymnasts were returning from previous camps, making the experience a reunion of sorts for many of the athletes.

2017 Winter Adult Gymnastics Camp: Review

Click PLAY or watch day 1 on Vimeo.

Click PLAY or watch day 2 on Vimeo.

Click PLAY or watch day 3 on Vimeo.

Next camp is July 2017.
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Rick Mc 3:02 am on February 3, 2017 Permalink | Reply
Adult gymnast in the U.K.
Click PLAY or watch it on Twitter.

Mum Charlotte combines a busy life with keeping fit & having fun doing #gymnastics! @thisgirlcanUK Get invovled: https://t.co/SZU2xx5E2k pic.twitter.com/VoMyKVup2h

— British Gymnastics (@BritGymnastics) February 2, 2017
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