Gymnastics – Move for Life
ADULT Gymnastics in Australia.
Click PLAY or watch it on YouTube.
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Updates from June, 2017 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
introducing backward handspring
When “older” participants (Cheer, Adult Rec, Parkour, etc.) decide they want to learn backward handspring, best is to send them to some station like this that doesn’t require spotting.
Click PLAY or watch it on YouTube.
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Rick Mc
8 Reasons Why You Should Do Gymnastics As An Adult
Krista, the 12 Minute Athlete:
1. It will get you crazy strong.
2. You’ll impress your friends.
3. You’ll increase your flexibility tenfold.
4. You’ll become more coordinated.
5. It will help you overcome fear.
6. It helps you learn to fall without hurting yourself.
7. You’ll learn to laugh at yourself.
8. It brings out your inner kid.
Seems she’s doing very, very well as an Adult recreational gymnast. 🙂
Click PLAY or watch it on YouTube.
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Rick Mc
Adult Rec Gymnastics in Australia
Click PLAY or watch it on Facebook.
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Rick Mc
We Trained To Be Gymnasts In 7 Days
“If it was easy, everybody would flip.” 🙂
Entertaining. Buzzfeed follows adult gymnasts at LA School of Gymnastic.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
Gymnastics Camp for Adults
… 30 athletes came together in Portsmouth NH from the U.S. and Canada for the experience of a lifetime. Every single gymnast made noticeable improvements with their skills and made lifelong friends in the process. Many gymnasts were returning from previous camps, making the experience a reunion of sorts for many of the athletes.
Click PLAY or watch day 1 on Vimeo.
Click PLAY or watch day 2 on Vimeo.
Click PLAY or watch day 3 on Vimeo.
Next camp is July 2017.
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Rick Mc
Adult gymnast in the U.K.
Click PLAY or watch it on Twitter.
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Rick Mc
Handstand Forward Roll tutorial
Intended for adults, these are good progressions for kids too.
Click PLAY or watch it on YouTube.
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Rick Mc
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