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Happy Gymnastics:
The 90/10 formula is this: 90% of your stations are designed to be completed independently by your gymnasts, and 10% of your circuit should be assisted.
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I’m even happier if ALL the kids in my group can do ALL of the circuit independently. Spotting once / week kids should happen as infrequently as possible.
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I Can Gymnastics, LLC‘s mobile Gymnastics program discovered this acrobat.
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This is a video of a powerpoint presentation on BEST Gymnastics Circuits.
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90% re-registration is the goal for Recreation Gymnastics programs. I’ve only rarely reached that goal.
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I’m curious, what is the “8 second rule” you are referring to in this post?
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Cutting Edge Gymnastics in Michigan has greatly expanded their boys programs with parkour training. Motor and Physical fitness is the goal, not necessarily specific skills.
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That video was produced by Doug Davis at Heart Tech Plus. The goal is to monitor heart rate and other variables while kids “play“.
I can’t think of another drill where a beginner can work both KIP and CAST HANDSTAND without needing a coach spotting. Thanks Tumbl Trak. 🙂
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Nicole is discussing. 
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