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This skill is called by many different names around the world.
“Spin the Cat”
German Hang
MOST important is not to have beginners try it on high Rings. Start on low Rings. Ideally so the feet can touch the ground.
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The less children are spotted, the better.
Here’s one challenging skill where no spotting is necessary. 😇
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I’ve seen adult recreational gymnasts strain their necks. A number of times.
This is one skill where we should go slow. Do the progressions.
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The most important thing beginners need learn about forward salto is to KEEP KNEES APART on landing.
BEST have beginners land UP on to a HEIGHT. 😇
WORST is to allow them to chuck it into the foam pit. 😕
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Recreational Gymnastics 
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