rotation | Recreational Gymnastics

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Rick Mc 3:03 am on May 21, 2019 Permalink | Reply
Pivot Turns with Umbrella
Fun.

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Rick Mc 3:03 am on May 14, 2019 Permalink | Reply
Gymnastics – Pullover progressions
Inspire Sports, Victoria B.C.

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Rick Mc 3:03 am on April 25, 2019 Permalink | Reply
Cartwheel progressions
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Rick Mc 3:02 am on March 14, 2019 Permalink | Reply
FUN way to practice handstand forward roll
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Rick Mc 3:00 am on March 9, 2019 Permalink | Reply
Introducing CARTWHEEL
No need to spot, actually. But like this set-up.

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Rick Mc 3:00 am on October 9, 2018 Permalink | Reply
Improving Cartwheel by WALKING the wall
Using a slanted mat (as in in the video) is easier than a vertical mat.

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Click PLAY or watch a similar drill on YouTube.
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Rick Mc 3:00 am on September 14, 2018 Permalink | Reply
Introducing LONG HANG TURNS on a Bar
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Great independent station once they get the hang of it 🙂 #rollypoly #gymnastics #bars #kidsgymnastics #staytight #recgympros . #Repost @athlekgym with @repostapp ・・・ So much fun working with this little 4 years old girl on half turn ! #fun #gymnasticslove #gymnastics #unevenbars #kindergym

A post shared by RecGymPros (@recgympros) on Mar 14, 2017 at 5:44pm PDT
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Rick Mc 3:00 am on August 23, 2018 Permalink | Reply
Introducing Cartwheel
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Rick Mc 3:02 am on May 21, 2018 Permalink | Reply
introducing Round-off
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Rick Mc 3:02 am on May 10, 2018 Permalink | Reply
Pullover progressions WITHOUT spotting
It’s almost always better to let kids learn skills without being spotted very often. They do the work, not the instructor.

And there’s more personal satisfaction with a new skill is accomplished.

As a general rule, we spot kids as infrequently as possible.

Click PLAY or watch some drills on YouTube.

There are many more videos like that on RecGymPros – ALL the (best!) chin-up pullover drills!
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