rotation | Recreational Gymnastics | Page 2

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Rick Mc 3:03 am on May 4, 2022 Permalink | Reply
MORE Ways to use Panel Mats

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Rick Mc 3:03 am on April 20, 2022 Permalink | Reply
Better Cartwheels using Mat Stickers

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Rick Mc 3:03 am on February 23, 2022 Permalink | Reply
Pullover Challenge

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Rick Mc 3:03 am on February 16, 2022 Permalink | Reply
FUN in a foam donut

For advanced kids only.

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Rick Mc 3:03 am on January 3, 2022 Permalink | Reply
Pullover Game

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#1 on RecGymPros Top Posts of 2021.

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Rick Mc 3:03 am on December 21, 2021 Permalink | Reply
Backward Hip Circle without spotting

In general, we should NOT SPOT beginners.

Instead let’s find creative ways they can progress on their own.

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Rick Mc 3:03 am on November 22, 2021 Permalink | Reply
Gymnastics Movement Patterns – ROTATIONS

The Movement Pattern approach invented by Keith Russell is used in Canada and by the International Gymnastics Federation.

ROTATIONS are ???.

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Rick Mc 3:03 am on November 4, 2021 Permalink | Reply
Log Roll UPHILL

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Rick Mc 3:03 am on September 7, 2021 Permalink | Reply
Cartwheel over a Mat

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Rick Mc 2:03 am on June 7, 2021 Permalink | Reply
Round-off Progression

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