Recreational Gymnastics

Updates from November, 2020 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on November 30, 2020 Permalink | Reply  

  Teaching the WRIST FLIP for pullover 

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  Rick Mc 3:03 am on October 8, 2020 Permalink | Reply  

  Koala chin-ups 

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  Rick Mc 3:03 am on September 16, 2020 Permalink | Reply  

  Introducing ‘weight bearing’ on the Arms 

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  Rick Mc 3:03 am on July 7, 2020 Permalink | Reply  

  Locomotions while rolling a Cylinder 

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  Specialist is discussing. Toggle Comments

   
  • 

    Specialist 11:13 am on July 29, 2020 Permalink | Reply

    Flat

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  Rick Mc 3:03 am on June 30, 2020 Permalink | Reply  

  Gymnastics Games in Hang 

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  Rick Mc 3:03 am on April 9, 2020 Permalink | Reply  

  Introducing ROTATION to Bridge 

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  Rick Mc 3:03 am on December 31, 2019 Permalink | Reply  

  Making Gymnastics Conditioning FUN 

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  Rick Mc 3:03 am on December 18, 2019 Permalink | Reply  

  Bar pullover challenge 

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  Making pullover strengthening fun with @gemstonegymnastics #recgympros

  A post shared by RecGymPros (@recgympros) on Apr 8, 2019 at 8:40am PDT

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  Rick Mc 3:03 am on December 2, 2019 Permalink | Reply  

  Weight-bearing on the Hands 

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  Beginner cartwheels! This one is great for practicing those strong arms, lateral movement and weight shifting from one side to the other! 🤸🏽‍♀️🤸🏿‍♂️🤸🏽‍♀️🤸🏿‍♂️ thx for sharing @flippingeducation

  A post shared by RecGymPros (@recgympros) on Jun 5, 2019 at 9:02am PDT

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  Rick Mc 3:03 am on September 16, 2019 Permalink | Reply  

  teaching chin-up to pullover 

  Coach Lucas Tiefenbachfrom Inspire Sports Victoria B.C. gives us some tips.

  All of our kids should be working towards this ROTATION on a BAR.

  It requires strength as well as coordination.

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