weight support on the arms
Click PLAY or watch it on Facebook.
Updates from May, 2017 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
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Rick Mc
tumbling routine for Rec boys
It can be fun to have your kids try to remember a sequence of drills and skills. 🙂
Aurora Kids Gymnastics
Click PLAY or watch Boys Tumbling Routine Level 1 it on YouTube.
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Rick Mc
Shannon Miller – Bar pullover
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
learning backward walkover
The best way is with the feet elevated. This puts most of the weight on the shoulders and upper back, protecting the lower back.
Click PLAY or watch it on YouTube.
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Rick Mc
CHALLENGE – Bear Walk
by site editor Rick McCharles
Challenge kids to roll on the ground like a banana.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
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Rick Mc
CONTEST – Banana Rocks
by site editor Rick McCharles
Challenge kids to rock like a banana. An advanced variation is the backwards worm.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
GAME – Banana Roll
by site editor Rick McCharles
Challenge kids to roll on the ground like a banana.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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