stationary positions | Recreational Gymnastics

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Rick Mc 3:03 am on June 8, 2022 Permalink | Reply
Rec Gymnastics – HERO theme

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Rick Mc 3:03 am on January 17, 2022 Permalink | Reply
Support on a Bar Challenge

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Rick Mc 3:03 am on January 10, 2022 Permalink | Reply
TIGHT Body Challenge

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Rick Mc 3:03 am on October 30, 2021 Permalink | Reply
Halloween Handstand

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Rick Mc 3:03 am on October 28, 2021 Permalink | Reply
“Candlestick” Shape for Gymnastics

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Rick Mc 3:03 am on October 25, 2021 Permalink | Reply
Gymnastics Movement Patterns – STATICS

The Movement Pattern approach invented by Keith Russell is used in Canada and by the International Gymnastics Federation.

STATIONARY POSITIONS are SUPPORTS, HANGS and BALANCES.

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Rick Mc 3:03 am on June 14, 2021 Permalink | Reply
Teaching Kids to LEAN Forward on a Bar

Great idea.

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Rick Mc 3:03 am on November 24, 2020 Permalink | Reply
Grip Change in support on a Bar

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Rick Mc 3:03 am on June 30, 2020 Permalink | Reply
Gymnastics Games in Hang
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Rick Mc 3:03 am on May 13, 2020 Permalink | Reply
Headstands & Handstands – Beginner to Advanced
Headstand is prerequisite for Handstand for reasons of SAFETY.

If you are not yet comfortable in Headstand, don’t start Handstands.

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