Parkour / Ninja | Recreational Gymnastics

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Rick Mc 3:03 am on February 20, 2023 Permalink | Reply
Pommel Mushroom Challenge

It’s like Parkour.

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Rick Mc 3:03 am on September 9, 2022 Permalink | Reply
Parkour Dash Vault Progressions

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Rick Mc 3:03 am on August 16, 2022 Permalink | Reply
Landing on 1 Foot into a Run

This Parkour basic is a good activity for EVERYONE.

In other sports, it’s unusual to land on 2 feet like a gymnast.

#SAFETY

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Rick Mc 3:03 am on May 25, 2022 Permalink | Reply
Using BEAMS for Parkour

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Rick Mc 3:03 am on March 23, 2021 Permalink | Reply
Slanted Ninja Steps

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Rick Mc 3:02 am on November 10, 2020 Permalink | Reply
Resilite Junior Ninja Systems

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#ad Designed for your pre-school through elementary-age athletes, @resilite Junior Ninja Systems help develop young athlete's balance, agility & strength through "play." Rearrange each piece to create a new challenge and keep everyone engaged! 😃https://t.co/h5e6DmDxNZ pic.twitter.com/xd9Jqggsa4
— Inside Gymnastics (@InsideGym) October 19, 2020

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Rick Mc 3:04 am on March 1, 2020 Permalink | Reply
Parkour: Kong, Dash, and Reverse Vaults
Same old vaults. New terminology.

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Rick Mc 3:03 am on October 28, 2019 Permalink | Reply
335 NinjaZone locations around the world
Casey Wright wanted to boost the number of boys in her gymnastics program.

“We then had three gyms with three classes (total) with only 10 boys,” she said. … Originally, it was a way to re-brand and re-market a gymnastics-like program for boys.

So she developed NinjaZone.

“It took off with the popularity of ‘American Ninja Warrior’ and emergence of parkour … Ten boys (in the program) went to 365 kids in six months

NinjaZone helps spur growth of gymnastics among boys

theninjazone.com
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335 NinjaZone locations around the world – Gymnastics Coaching.com is discussing. Toggle Comments
Rick Mc 3:03 am on September 19, 2019 Permalink | Reply
Teaching the THIEF Vault
Coach Tony calls it the ‘Dash’ Vault. He instructs Parkour / Ninja

A THIEF does dash, so that works.

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Rick Mc 3:03 am on September 9, 2019 Permalink | Reply
Best. Gymnastics. Game. Ever.
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