motor fitness | Recreational Gymnastics

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Rick Mc 3:00 am on November 8, 2018 Permalink | Reply
Cooperative Beam game
Click PLAY or watch it on Facebook.

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Rick Mc 3:00 am on October 18, 2018 Permalink | Reply
Handstand facing a box
An easy way for beginners to get into a good shape.

Put a soft, safe mat in case they fall over.

Click PLAY or watch it on YouTube.

via Swing Big – Arm strength for rec and lower level gymnasts
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Rick Mc 3:01 am on September 12, 2018 Permalink | Reply
Preschoolers climbing a MAZE of Floor Bars
Click PLAY or watch it on Instagram.

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Can your kiddies maneuver over/under/through a mini floor bar challenge? 😊 #recgympros ••••••••••••••••• #Repost @tlgtustin with @repostapp ・・・ Taking big strides into next season! Make sure to get your prizes by being an early bird!! Enroll by the end of Saturday #tlgtustin #spinthewheel #earlybirdenrollment

A post shared by RecGymPros (@recgympros) on May 24, 2017 at 2:08pm PDT
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Rick Mc 3:00 am on September 10, 2018 Permalink | Reply
explaining “physical literacy”
A term we use in Canada which can be confusing.

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Rick Mc 3:00 am on August 23, 2018 Permalink | Reply
Introducing Cartwheel
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Rick Mc 3:00 am on July 30, 2018 Permalink | Reply
Why kids should do Gymnastics
Social Skills: peer interaction, taking turns, watching, listening, team work.

Cognitive Skills: focus, memorization, problem solving, following instructions.

Confidence: achievement, overcoming fear, goal-setting, work-ethic, commitment.

Physical Development: strength, flexibility, coordination, speed, balance, endurance.

Fun: games, music, swinging, flipping, twisting, flying!

WHEN, WHY, HOW: GYMNASTICS FOR KIDS
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Rick Mc 3:02 am on May 28, 2018 Permalink | Reply
Balance games & activities
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Rick Mc 3:02 am on May 2, 2018 Permalink | Reply
Introducing Inverted Skills
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Rick Mc 3:01 am on April 23, 2018 Permalink | Reply
Rebound Therapy benefits
Click PLAY or watch it on Vimeo.

ReboundTherapy.org

Thanks Tumbl Trak.
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Rick Mc 3:00 am on April 12, 2018 Permalink | Reply
Game – Balance Beam ball toss
Click PLAY or watch it on Facebook.
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