motor fitness | Recreational Gymnastics

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Rick Mc 3:03 am on May 13, 2020 Permalink | Reply
Headstands & Handstands – Beginner to Advanced
Headstand is prerequisite for Handstand for reasons of SAFETY.

If you are not yet comfortable in Headstand, don’t start Handstands.

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Rick Mc 5:44 pm on April 23, 2020 Permalink | Reply
Tumbl Trak Fitness for Parents
For parents who are currently home schooling they children, why not have them teach you Gymnastics?

Tumbl Trak posted Fitness for Parents articles:
- At Home Single Bar
- Balance Beam
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Rick Mc 3:03 am on January 16, 2020 Permalink | Reply
Gymnastics Balancing with Exercise Balls
Use lower Beams and smaller balls for younger children.

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Rick Mc 3:03 am on January 2, 2020 Permalink | Reply
Partner Locomotions on Beam
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Rick Mc 3:03 am on December 5, 2019 Permalink | Reply
Snowman Headstand
Ho. Ho. Ho.
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Rick Mc 3:03 am on September 27, 2019 Permalink | Reply
Partner Balances
Heart this on Twitter.

Year 2 show off their amazing balances in gymnastics this week. @BTGymnastics pic.twitter.com/VKrKU5fq6T

— Broadgreen Primary (@BGPrimary) June 26, 2019
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Rick Mc 3:03 am on September 16, 2019 Permalink | Reply
teaching chin-up to pullover
Coach Lucas Tiefenbachfrom Inspire Sports Victoria B.C. gives us some tips.

All of our kids should be working towards this ROTATION on a BAR.

It requires strength as well as coordination.

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Rick Mc 3:03 am on September 5, 2019 Permalink | Reply
Activities for kids age 3-7
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Rick Mc 3:03 am on August 9, 2019 Permalink | Reply
Activities for kids age 3-7
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Rick Mc 3:03 am on July 11, 2019 Permalink | Reply
Beam Challenges !
Coach Tony has some great ideas for us.

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