movement patterns | Recreational Gymnastics

Updates from June, 2021 Toggle Comment Threads | Keyboard Shortcuts

Rick Mc 3:03 am on June 14, 2021 Permalink | Reply
Teaching Kids to LEAN Forward on a Bar

Great idea.

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Rick Mc 2:03 am on June 7, 2021 Permalink | Reply
Round-off Progression

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Rick Mc 3:03 am on May 12, 2021 Permalink | Reply
Animal Walks on Low Beam

It makes weight bearing on the arms more FUN.

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Rick Mc 2:03 am on April 13, 2021 Permalink | Reply
Round-off for Backward Handspring

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Rick Mc 3:03 am on March 30, 2021 Permalink | Reply
Gymnastics Circuit on Air Floor

Great ideas.

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Rick Mc 3:03 am on March 23, 2021 Permalink | Reply
Slanted Ninja Steps

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Rick Mc 3:03 am on March 2, 2021 Permalink | Reply
Low Parallel Bars Activities

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Rick Mc 3:03 am on February 16, 2021 Permalink | Reply
Introducing Round-off

We can call this progression a Cart-off. Something in-between cartwheel and round-off.

Be careful kids don’t over-rotate and fall.

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Rick Mc 3:03 am on February 9, 2021 Permalink | Reply
Pull-over Progressions

Great progression.

Beginners often begin to straighten their arms too soon while raising their legs.

This solves that problem.

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Rick Mc 3:03 am on February 2, 2021 Permalink | Reply
Introducing Dive Roll

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