Trampoline Landings – Beginner to Advanced
Many Gyms don’t use full Trampoline for their once / week kids.
BUT all these Landings can be done on big mats. Soft surfaces.
Click PLAY or watch it on YouTube.
Updates from May, 2020 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
Forward & Backward Rolls – Beginner to Advanced
Teach Forward Rolls first. Backward Rolls are comparatively more difficult for beginners, especially for very young children who have disproportionately large heads.
There’s every chance you will strain your neck muscles if practicing too many backward rolls too soon.
Click PLAY or watch it on YouTube.
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Rick Mc
Headstands & Handstands – Beginner to Advanced
Headstand is prerequisite for Handstand for reasons of SAFETY.
If you are not yet comfortable in Headstand, don’t start Handstands.
Click PLAY or watch it on YouTube.
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Rick Mc
Cartwheels from Beginner to Advanced
Cartwheel is an important goal for every program.
It’s easy enough for beginners to start on DAY 1, yet there are challenges for the most advanced kids in your group.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
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Rick Mc
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Rick Mc
MAKE your own Cartwheel mat
Click PLAY or watch it on Facebook.
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Rick Mc
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Rick Mc
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