Recreational Gymnastics

Updates from March, 2020 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 11:02 am on March 25, 2020 Permalink | Reply  

  MAKE your own Cartwheel mat 

  Click PLAY or watch it on Facebook.

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  Rick Mc 3:03 am on December 18, 2019 Permalink | Reply  

  Bar pullover challenge 

  Click PLAY or watch it on Instagram.

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  Making pullover strengthening fun with @gemstonegymnastics #recgympros

  A post shared by RecGymPros (@recgympros) on Apr 8, 2019 at 8:40am PDT

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  Rick Mc 3:03 am on December 9, 2019 Permalink | Reply  

  SPRING / LANDING preschool circuit 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros) on Apr 27, 2019 at 9:03pm PDT

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  Rick Mc 3:03 am on December 2, 2019 Permalink | Reply  

  Weight-bearing on the Hands 

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  Beginner cartwheels! This one is great for practicing those strong arms, lateral movement and weight shifting from one side to the other! 🤸🏽‍♀️🤸🏿‍♂️🤸🏽‍♀️🤸🏿‍♂️ thx for sharing @flippingeducation

  A post shared by RecGymPros (@recgympros) on Jun 5, 2019 at 9:02am PDT

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  Rick Mc 3:03 am on November 25, 2019 Permalink | Reply  

  Introducing Salto Backwards 

  Many adults show up to Gymnastics class to learn a ‘flip’.

  Here’s one way to get them started without spotting.

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  Rick Mc 3:03 am on November 12, 2019 Permalink | Reply  

  Cartwheel Progressions 

  Coach Tony teaches Parkour / Ninja, but these progressions are appropriate for gymnasts of any age.

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  Rick Mc 3:03 am on October 17, 2019 Permalink | Reply  

  Front support challenge 

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  Coordination, core strength and creativity! 👏👏👏 #recgympros

  A post shared by RecGymPros (@recgympros) on May 17, 2019 at 7:00am PDT

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  Rick Mc 3:03 am on October 14, 2019 Permalink | Reply  

  Gymnastics foam block activities 

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  (Via RecGymPros)

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  Rick Mc 3:03 am on September 27, 2019 Permalink | Reply  

  Partner Balances 

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  Year 2 show off their amazing balances in gymnastics this week. @BTGymnastics pic.twitter.com/VKrKU5fq6T

  — Broadgreen Primary (@BGPrimary) June 26, 2019

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  Rick Mc 3:03 am on September 19, 2019 Permalink | Reply  

  Teaching the THIEF Vault 

  Coach Tony calls it the ‘Dash’ Vault. He instructs Parkour / Ninja

  A THIEF does dash, so that works.

  Click PLAY or watch it on YouTube.

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