locomotion | Recreational Gymnastics

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Rick Mc 3:03 am on March 2, 2021 Permalink | Reply
Low Parallel Bars Activities

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Rick Mc 3:03 am on September 7, 2020 Permalink | Reply
Animal Walks on Beam
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✨Build beam confidence with these Homenastics Weekly Tips!
Animal Beam Walks🐰🐻🦀
Improve your balance & confidence by simply walking on the beam! Try bear & crab walks or even bunny hops! If you don’t have an Addie Beam, use a line on the floor!https://t.co/1ZQPENt7EG pic.twitter.com/7JIOAfUi3R

— Tumbl Trak (@TumblTrak) September 2, 2020
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Rick Mc 3:03 am on July 7, 2020 Permalink | Reply
Locomotions while rolling a Cylinder
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- Specialist 11:13 am on July 29, 2020 Permalink | Reply
  
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Rick Mc 3:03 am on June 23, 2020 Permalink | Reply
Sideways Locomotions on Beam
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Rick Mc 3:00 am on August 19, 2019 Permalink | Reply
teaching safe rope climb
by site editor Rick McCharles

Rope climb is a wonderful activity.

But one of the biggest mistakes I see in gyms is coaches putting young kids up high on ropes too soon. … We’ve all heard of or seen children falling.

Climbing high is not necessary nor efficient for fun and fitness.

I was compelled to put together a video of how to introduce children to rope climb. Without putting them into a situation where a small mistake could be a big injury.

Click PLAY or watch it on YouTube.

(via Gymnastics Coaching)
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Rick Mc 3:00 am on July 15, 2019 Permalink | Reply
Gymnastics ‘locomotion’ challenge
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Rick Mc 3:00 am on May 9, 2019 Permalink | Reply
ideas for Preschool Beam circuits
One gymnast demonstrates dozens of ideas you might add to your circuits.

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(via Rec Gym Pros)
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Rick Mc 3:00 am on February 25, 2019 Permalink | Reply
mini-Parkour
Cute.

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Encouraging and praising children are important in development as it helps them develop self motivation. When children feel they can achieve their goals, they feel good about themselves. It is important to focus on their effort and achievement no matter how small it may be. . . . . #preschoolgymnastics #santacruz #capitola #pleasurepoint #kidslife #childdevelopment #gymnastics #funactivitiesforkids #growingupinsantacruz #motorskillsdevelopment #motorskills #fitnessforkids

A post shared by June Bug's Gym Inc. (@junebugsgym) on Sep 11, 2018 at 7:19pm PDT
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Rick Mc 3:00 am on November 16, 2018 Permalink | Reply
Rec Gymnastics slider locomotions
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Rick Mc 3:00 am on August 31, 2018 Permalink | Reply
Locomotion challenges
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