Recreational Gymnastics

Updates from March, 2023 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on March 13, 2023 Permalink | Reply  

  Parallel Bar Circuit 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on October 19, 2022 Permalink | Reply  

  Tumbl Trak “Laser Beam Sky Bridge” 

  Brilliant idea.

  Alternative uses for the Laser Beam.

  Click PLAY or watch it on YouTube.

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  Rick Mc 3:03 am on August 16, 2022 Permalink | Reply  

  Landing on 1 Foot into a Run 

  This Parkour basic is a good activity for EVERYONE.

  In other sports, it’s unusual to land on 2 feet like a gymnast.

  #SAFETY

  Click PLAY or watch it on YouTube.

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  Rick Mc 3:03 am on July 19, 2022 Permalink | Reply  

  “Broken Leg” Locomotions 

  GREAT for improving upper body strength and balance.

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on June 22, 2022 Permalink | Reply  

  Lizard Crawl Locomotions 

  These are physically challenging.

  Click PLAY or watch it on YouTube.

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  Rick Mc 3:03 am on May 11, 2022 Permalink | Reply  

  Cross Support Locomotions on P Bars 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

  Click PLAY or watch it on Instagram.

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  A post shared by Jen O'Hara (@gymcoachjeno)

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  Rick Mc 3:03 am on March 2, 2022 Permalink | Reply  

  Locomotions on the Hands 

  This is challenging for little ones.

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on November 15, 2021 Permalink | Reply  

  Gymnastics Movement Patterns – LOCOMOTIONS 

  The Movement Pattern approach invented by Keith Russell is used in Canada and by the International Gymnastics Federation.

  LOCOMOTIONS are ???.

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  A post shared by Gymnastics Canada Gymnastique (@gymcan1)

  

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  Rick Mc 3:03 am on October 20, 2021 Permalink | Reply  

  Sledding with Sliders 

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  Rick Mc 3:03 am on October 13, 2021 Permalink | Reply  

  Padded Ladders for Kids 

  Good idea. Tumbl Trak sells padded ladders for Gymnastics, Schools and Ninja / Parkour circuits.

  Click PLAY or see some of the new products on YouTube.

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