Animal Walks on Beam
Click PLAY or watch it on Twitter.
Click PLAY or watch it on Twitter.
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by site editor Rick McCharles
Rope climb is a wonderful activity.
But one of the biggest mistakes I see in gyms is coaches putting young kids up high on ropes too soon. … We’ve all heard of or seen children falling.
Climbing high is not necessary nor efficient for fun and fitness.
I was compelled to put together a video of how to introduce children to rope climb. Without putting them into a situation where a small mistake could be a big injury.
Click PLAY or watch it on YouTube.
(via Gymnastics Coaching)
Click PLAY or watch it on Facebook.
One gymnast demonstrates dozens of ideas you might add to your circuits.
Click PLAY or watch it on YouTube.
(via Rec Gym Pros)
Click PLAY or watch it on Facebook.
Great innovative ideas to enjoy beam progressions!
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