… a revitalized CanGym brand identity, a new online interactive platform, updated curriculum, new video content, and more. …
CanGym is a national, progressive program that balances the physical, mental, and social aspects of sport in a unified way.
CanGym is confident. CanGym is joyful. CanGym is grounded. CanGym is empowering.
CanGym’s Active Start module is one of five modules to be developed in this new online interactive platform. We invite you to stay tuned …
The new CanGym Active Start is here! Welcome to the new online interactive platform for CanGym’s Active Start program! Member clubs can subscribe now to try the new platform in its pilot phase 🤸🏻 To learn more, visit https://t.co/OhgJEBEgznpic.twitter.com/euDRfOaUtm
Right-handed: People who prefer to use their right hand for the majority of tasks are right-handed (akarighties). Common tools like scissors, can openers, even notebooks are often designed for right-handed use.
Left-handed: Though only small, the numbers are growing for those that use their left hand for common tasks. Also called lefties, left-handed people may find certain tasks challenging because the tools needed are designed for the right-handed majority. Today, there are many left-handed options available for the most common tools.
Mixed-handedness: Also called cross-dominance, a few people prefer to use either their right or left hand for one task and the opposite hand for another task. For example, a child who is mix-handed may write with their right hand and throw a ball with their left.
Ambidextrous: Only about 1 percent of the population can use either hand for almost any task. They are known as ambidextrous (aka ambis).
One of the best resources most gymnastics coaches have never seen:
• 60 lesson plans
• for age 5-11
• easy to follow
• inexpensive — about $1 a lesson.
Keith Russell, the driving force behind the excellent Canadian gymnastics coaching materials, is the principle author.
The graphics are clean & easy to understand. Gene Schembri, the man who developed many fantastic Australian coaching materials, did the illustrations.
Each of the 60 lesson plans is a 4 page, self-contained pull-out:
• 1 page of warm-up activities
• 1 page of teacher directed learning,
• 1 page of student exploratory learning
• 1 page of repetition and reinforcement material (from previous lessons)
Up Down All Around lesson plans were originally written for the school environment. I am one of many coaches who adapts them for use in gymnastics clubs.
• continuity week-to-week
• variety of games
• comprehensive approach
Parents love them. Coaches have a base plan from which to teach. (Modify as needed, depending on the individuals in your class.)
These lesson plans are professional, taught in Universities, endorsed by school boards. Written by world experts. What more could we ask?
So where can you get more information on these lesson plans? Check the official website: Ruschkin.org
Lexi Martinez
9:21 am on November 4, 2017 Permalink
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HI I am a coach for 1st Class Gymnastics in Annapolis, MD. I use this site all the time and I just wanted to give you a shoutout. Thanks for all of your support and help!!!!!!
Everyone Active is a Sports and Leisure Management company offering physical activity. They encourage at least 30 minutes of moderate physical activity, either in one of their centres or via online training, five times per week. Minimum.
Max Whitlock Gymnastics is a scheme that has been created to give children the opportunity to participate in gymnastics through a fun and unique programme of activity. The scheme has been specially designed by the double Olympic champion alongside his wife and elite coach, Leah Whitlock. …
Each term the children will work towards achieving ‘Max’s Mastery awards’, with each one focusing on one of the four key tenets of gymnastics: Power, Strength, Balance and Flexibility.
Each of these are divided into Bronze, Silver and Gold awards that your child will work towards throughout that term
Fun games for the kids to enjoy alongside the gymnastics
Themed ‘Dress to the MAX’ fancy dress days at the end of each term
Keith Russell, the driving force behind the excellent Canadian gymnastics coaching materials, is the principle author.
Lexi Martinez and 
Nicole is discussing. 
Recreational Gymnastics 
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