Building a Preschool Gymnastics Circuit
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Rick Mc
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Rick Mc
Why You Should Do Gymnastics As An Adult
My first gymnastics class in 21 years was tough. Sure, I’d played around doing some cartwheels, bridges and freestanding handstands here and there since I’d learned them as a little kid, but the truth was that I had absolutely no idea what I was doing.
I went home and practiced my handstands, tried to stay straight while doing cartwheels, did shoulder shrugs to strengthen my shoulders (which have been a lifelong weakness of mine) and back bends to gain flexibility. It truly felt like I was going back to the basics.
But damn, was it fun.
It only took one class—and I was hooked. …
8 Reasons Why You Should Do Gymnastics As An Adult
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Rick Mc
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Rick Mc
Gymnastics Balancing with Exercise Balls
Use lower Beams and smaller balls for younger children.
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Rick Mc
Preschool Circuit ideas
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Rick Mc
Partner Locomotions on Beam
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Rick Mc
Making Gymnastics Conditioning FUN
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Rick Mc
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Rick Mc
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