MAZE at the Gymnastics Club
Here’s one at Marian Gymnastics, Saskatoon.
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Rick Mc
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Rick Mc
Adult Gymnastics Camp highlights
Click PLAY or watch it on Vimeo.
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Rick Mc
Adult Gymnastics Class in Portsmouth NH
Read an excellent interview with Cori Cunningham who’s been coaching adult Gymnastics for 20 years.
Adult Gymnastics Class in Portsmouth NH
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Rick Mc
Why kids should do Gymnastics
Social Skills: peer interaction, taking turns, watching, listening, team work.
Cognitive Skills: focus, memorization, problem solving, following instructions.
Confidence: achievement, overcoming fear, goal-setting, work-ethic, commitment.
Physical Development: strength, flexibility, coordination, speed, balance, endurance.
Fun: games, music, swinging, flipping, twisting, flying!
WHEN, WHY, HOW: GYMNASTICS FOR KIDS
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Rick Mc
81-year-old gymnast
81-year-old gymnast Don Norton still performing big tricks
Don Norton trains at BYU.
Click PLAY or watch it on YouTube.
(via Cordelia)
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Rick Mc
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Rick Mc
Adult Gymnastics in L.A.
Click PLAY or watch it on Vimeo.
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Rick Mc
TAG = Touch And Go?
I’ve yet to hear from any coach who knew TAG was an acronym for Touch And Go.
I’m guessing the evolution of that word was something different.
Rick Mc
Recreational Gymnastics – Elephant Vaulting
One of my favourite activities.
Click PLAY or watch 4 to 6-year-olds on YouTube.
Here are older kids doing a similar activity.
Click PLAY or watch it on YouTube.
Rick Mc
ParticipACTION gives Canadian kids a D+ grade
Canadian children earn ‘D+’ in physical activity rankings: report
Canadian youngsters are spending too much time in front of screens and not enough time participating in “heart-pumping physical activity,” and the lack of exercise is damaging the health of their brains, according to a new report.
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