Rick Mc | Recreational Gymnastics | Page 2

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Rick Mc 3:03 am on February 19, 2021 Permalink | Reply
Distanced Gym Game – Personal Space

Teach the importance of personal space with this activity.

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Rick Mc 3:03 am on February 16, 2021 Permalink | Reply
Introducing Round-off

We can call this progression a Cart-off. Something in-between cartwheel and round-off.

Be careful kids don’t over-rotate and fall.

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Rick Mc 3:03 am on February 9, 2021 Permalink | Reply
Pull-over Progressions

Great progression.

Beginners often begin to straighten their arms too soon while raising their legs.

This solves that problem.

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Rick Mc 3:03 am on February 2, 2021 Permalink | Reply
Introducing Dive Roll

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Rick Mc 3:03 am on January 26, 2021 Permalink | Reply
Building Adult Rec Gymnastics Programs

Great podcast.

It’s called Better Late …

An interview with Jessica O’Beirne on Creating the Culture of Adult Gymnastics.

NEW EPISODE!! Kicking off 2021 with @GymCastic creator (and longtime #adultgymnastics advocate) @OtotheBeirne! This episode is 🔥🔥https://t.co/8iUbBrjDsu pic.twitter.com/vZ5mAXy1Y8
— Better Late™ (@BetterLate_) January 11, 2021
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Rick Mc 3:03 am on January 19, 2021 Permalink | Reply
Fun Bar Circuit

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Rick Mc 3:03 am on January 14, 2021 Permalink | Reply
Scatter Mats for Physical Distancing

Bring out those Yoga mats.

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Rick Mc 3:03 am on January 12, 2021 Permalink | Reply
Elevated Donkey Kicks

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Rick Mc 3:03 am on January 5, 2021 Permalink | Reply
Fun Balance Beam Game

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Rick Mc 3:03 am on January 1, 2021 Permalink | Reply
BEST Rec Gymnastics video 2020

My favourite of the past year was produced by Carrie Spender at Tumbl Trak.

Kids can all relate. 😀

Can I play yet?

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