CONTEST – Group Running
by site editor Rick McCharles
Small groups hold wrists, run together without breaking up.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rick Mc
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Rick Mc
Motorcycle Landing Game
by site editor Rick McCharles
The first thing we teach at Gymnastics is SAFE LANDING and SAFE FALLING.
Click PLAY or watch it on YouTube.
This is one of 170+ Fitness Games and Activities. See more GAMES VIDEOS on my Tumbl Trak Fitness Games playlist.
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Rick Mc
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Rick Mc
Parachute Games
Very popular in many Gyms, I do question how much FITNESS is gained.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
why young gymnasts QUIT
Seyram Atubra was the primary researcher in this study of mainly recreation gymnasts.
British Gymnastics – England commissioned the Institute of Youth Sport to conduct a study to examine the reasons why young gymnasts leave the sport. …
Over 5000 former gymnasts and their parents were asked to complete a survey and telephone interviews were conducted with 40 former gymnasts and their parents. …
Key findings:
• started gymnastics at an average age of 6.2 years and stopped at an average age of 9.9 yearsMost important benefits gained from being a gymnast:
• Improved strength and fitness
• Enjoyment/funMost important reason for leaving gymnastics:
• ‘boring/repetitive’
• Left to take up a new sport
• Didn’t like the coaches
bored gymnast
For boys, boredom was the biggest reason.
Here’s the PDF if you want to read the full report. For more information contact name via the Gymnastics England Research page.
Thank Keith Russell and Meike Behrensen for the link.
Rick Mc
Rick Mc
Girls Sport Needs More Upper Body Conditioning
My elderly mother cannot open a pickle jar.
Why is that?
Consider the most popular women’s sports. MOST primarily develop the lower body musculature more than core and upper body.
One of the BEST things about Gymnastics are the upper body challenges.
Low swings and hangs on a rope are ideal.
Rick Mc
Happy Gymnast
Rick Mc
Tumbl Trak “Rainbow Roller”
This product is like an Air Barrel — but more FUN. 😀
Click PLAY or watch it on YouTube.
Recreational Gymnastics 
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