Rick Mc | Recreational Gymnastics | Page 2

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Rick Mc 3:00 am on July 8, 2019 Permalink | Reply
Game – Human Knot
Click PLAY or watch it on YouTube.

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Rick Mc 3:00 am on July 5, 2019 Permalink | Reply
Cartwheel challenge
Click PLAY or watch it on Instagram.

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Drills like this are awesome because it gives kids instant feedback without the coach having to say a thing! There is something powerful about letting kids experiment in this way to try solving the problem themselves! Props to @teamcentral_gymnastics for sharing this one! #recgympros

A post shared by RecGymPros (@recgympros) on Jun 7, 2019 at 6:17am PDT
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Rick Mc 3:09 am on July 3, 2019 Permalink | Reply
Gymnastics – Seniors Can Move
The B.C. government has provided a $150,000 grant to a seniors’ gymnastics program in Delta, B.C., with an aim to help the elderly increase balance and co-ordination and help with everyday activities like climbing stairs.

The Delta Gymnastics Society’s program, called Seniors Can Move, was funded in part by the federal government when it began last year.

O.Canada.com
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Rick Mc 3:03 am on July 2, 2019 Permalink | Reply
1-leg balance challenges
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Rick Mc 3:00 am on June 27, 2019 Permalink | Reply
Motor Skill Learning for Preschoolers to Primary School
Click PLAY or watch some examples on Facebook.

See more like that on the MotorSkillLearning Facebook page.
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Rick Mc 3:00 am on June 25, 2019 Permalink | Reply
Climbing UP and DOWN
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Parent & Tot Floor Circuit (April 6, 2019)

A post shared by RecGymPros (@recgympros) on Apr 6, 2019 at 6:42pm PDT
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Rick Mc 3:03 am on June 24, 2019 Permalink | Reply
Gymnastics Beach Meet in Chicago
The Santa Monica Gymfest in California is no more.

Happily, an outdoor meet is scheduled for Montrose Beach Sat, Jul 20, 2019 8:30 AM – 2:30 PM.

Click PLAY or watch some old video on Facebook.
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Rick Mc 3:03 am on June 22, 2019 Permalink | Reply
Adult Rec Gymnastics clothing
SALE ends today.

Tired of the same routine? Try adult gymnastics! Use coupon code: SUMMERSALE for $10 off all designs – thru Saturday only. https://t.co/DQUfEaYKvi pic.twitter.com/qai4ZTPO1l

— Master's Gymnastics (@AdultGymnastics) June 21, 2019

Check it out at Adult Gymnastics Swag.
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Rick Mc 3:00 am on June 21, 2019 Permalink | Reply
Game – Passing objects with feet
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The best kind of core conditioning is when you don't even know it's core conditioning!!! 🙂 Great idea by @splitz_gymnastics

A post shared by RecGymPros (@recgympros) on May 8, 2017 at 7:44am PDT
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Rick Mc 3:00 am on June 19, 2019 Permalink | Reply
teaching salto forwards
I really like how Coach Tony teaches front flips at his Gym.

The demonstator is an adult practicing Parkour / Ninja.

Click PLAY or watch it on YouTube.
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