Recreational Gymnastics

Updates from September, 2021 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on September 28, 2021 Permalink | Reply  

  Core Conditioning GAME 

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  Rick Mc 3:03 am on June 14, 2021 Permalink | Reply  

  Teaching Kids to LEAN Forward on a Bar 

  Great idea.

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  Rick Mc 3:03 am on May 12, 2021 Permalink | Reply  

  Animal Walks on Low Beam 

  It makes weight bearing on the arms more FUN.

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  Rick Mc 3:03 am on March 2, 2021 Permalink | Reply  

  Low Parallel Bars Activities 

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  Rick Mc 3:03 am on February 9, 2021 Permalink | Reply  

  Pull-over Progressions 

  Great progression.

  Beginners often begin to straighten their arms too soon while raising their legs.

  This solves that problem.

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  Rick Mc 3:03 am on November 30, 2020 Permalink | Reply  

  Teaching the WRIST FLIP for pullover 

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  Rick Mc 3:03 am on October 8, 2020 Permalink | Reply  

  Koala chin-ups 

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  Rick Mc 3:03 am on September 16, 2020 Permalink | Reply  

  Introducing ‘weight bearing’ on the Arms 

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  Rick Mc 3:03 am on August 26, 2020 Permalink | Reply  

  Adding TUNNELS to your Circuits 

  Fun. Challenging. Good physical development. Great motor fitness / agility training.

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  Rick Mc 3:03 am on July 7, 2020 Permalink | Reply  

  Locomotions while rolling a Cylinder 

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  • 

    Specialist 11:13 am on July 29, 2020 Permalink | Reply

    Flat

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