Recreational Gymnastics

Updates from February, 2021 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on February 9, 2021 Permalink | Reply  

  Pull-over Progressions 

  Great progression.

  Beginners often begin to straighten their arms too soon while raising their legs.

  This solves that problem.

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  Rick Mc 3:03 am on November 30, 2020 Permalink | Reply  

  Teaching the WRIST FLIP for pullover 

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  Rick Mc 3:03 am on October 8, 2020 Permalink | Reply  

  Koala chin-ups 

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  Rick Mc 3:03 am on September 16, 2020 Permalink | Reply  

  Introducing ‘weight bearing’ on the Arms 

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  Rick Mc 3:03 am on August 26, 2020 Permalink | Reply  

  Adding TUNNELS to your Circuits 

  Fun. Challenging. Good physical development. Great motor fitness / agility training.

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  Rick Mc 3:03 am on July 7, 2020 Permalink | Reply  

  Locomotions while rolling a Cylinder 

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  Specialist is discussing. Toggle Comments

   
  • 

    Specialist 11:13 am on July 29, 2020 Permalink | Reply

    Flat

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  Rick Mc 3:03 am on June 30, 2020 Permalink | Reply  

  Gymnastics Games in Hang 

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  Rick Mc 3:03 am on May 15, 2020 Permalink | Reply  

  Safety at Recreational Gymnastics 

  Good tips from Gymcats Gym Dance Cheer. Of course this was before COVID-19.

  Don’t PUSH DOWN on children when stretching.

  I like their recommendations on foam barrels, too.

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  Rick Mc 5:44 pm on April 23, 2020 Permalink | Reply  

  Tumbl Trak Fitness for Parents 

  For parents who are currently home schooling they children, why not have them teach you Gymnastics?

  

  Tumbl Trak posted Fitness for Parents articles:

  • At Home Single Bar

  • Balance Beam

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  Rick Mc 3:03 am on April 9, 2020 Permalink | Reply  

  Introducing ROTATION to Bridge 

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