no need to SPOT a pullover on a Bar
Click PLAY or watch it on YouTube.
Raise the feet until kids can all do them alone. 🙂
They’ll enjoy the sense of accomplishment doing it by themselves.
Click PLAY or watch it on YouTube.
Updates from July, 2017 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
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Rick Mc
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Rick Mc
ball passing game
Click PLAY or watch it on Facebook.
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Rick Mc
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Rick Mc
weight support on the arms
Click PLAY or watch it on Facebook.
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Rick Mc
8 Reasons Why You Should Do Gymnastics As An Adult
Krista, the 12 Minute Athlete:
1. It will get you crazy strong.
2. You’ll impress your friends.
3. You’ll increase your flexibility tenfold.
4. You’ll become more coordinated.
5. It will help you overcome fear.
6. It helps you learn to fall without hurting yourself.
7. You’ll learn to laugh at yourself.
8. It brings out your inner kid.
Seems she’s doing very, very well as an Adult recreational gymnast. 🙂
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
tumbling routine for Rec boys
It can be fun to have your kids try to remember a sequence of drills and skills. 🙂
Aurora Kids Gymnastics
Click PLAY or watch Boys Tumbling Routine Level 1 it on YouTube.
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Rick Mc
let kids PLAY
‘Lets face it, keeping children sedentary for most of their waking hours is causing harm’
JR @ Straight-Talking-Fitness 4:25 am on July 15, 2017 Permalink |
Nice idea and a great way to make the pullover more manageable. Thanks!
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