Pull-over Progressions
Great progression.
Beginners often begin to straighten their arms too soon while raising their legs.
This solves that problem.
Click PLAY or watch it on YouTube.
Great progression.
Beginners often begin to straighten their arms too soon while raising their legs.
This solves that problem.
Click PLAY or watch it on YouTube.
Fun. Challenging. Good physical development. Great motor fitness / agility training.
Click PLAY or watch it on YouTube.
Flat
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Good tips from Gymcats Gym Dance Cheer. Of course this was before COVID-19.
Don’t PUSH DOWN on children when stretching.
I like their recommendations on foam barrels, too.
Click PLAY or watch it on YouTube.
For parents who are currently home schooling they children, why not have them teach you Gymnastics?
Tumbl Trak posted Fitness for Parents articles:
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