FUN-ditioning 😀
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Updates from July, 2024 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
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Rick Mc
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Rick Mc
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Rick Mc
Merry Gymnastics Christmas
Happy Holidays from RecGymnastics.com -
Rick Mc
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Rick Mc
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Rick Mc
What is “Physical Literacy”?
Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.
- the physical skills to do the activity,
- the confidence and motivation to be active,
- the knowledge and understanding of how, why, and when to move, and
- the social skills to be active with others.
- Any person, at any time of life, in any environment or situation, can improve their physical literacy.
From Sport for Life.
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Rick Mc
Gymnastics Pull-over Progression
The last resort for me as a coach is to … SPOT.
The child should do the work, not the coach.
Once they are strong enough to hold bent arm hang, putting something in front MIGHT be enough to do the Pull-over on their own.
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Rick Mc
Cross Support on Bars
Challenging.
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For the newer kids.
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