balance | Recreational Gymnastics | Page 2

Updates from January, 2024 Toggle Comment Threads | Keyboard Shortcuts

Rick Mc 3:03 am on January 29, 2024 Permalink | Reply
Handstand to Flat Back Station

A safe way to introduce this sequence to beginners.

Click PLAY or watch it on Instagram.

View this post on Instagram

A post shared by Gymcats Gymnastics (@gogymcats)
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Reply Cancel reply
Required fields are marked *

Name *

Email *

Website

Notify me of new comments via email.
Notify me of new posts via email.
Δ

This site uses Akismet to reduce spam. Learn how your comment data is processed.
Rick Mc 3:03 am on November 21, 2023 Permalink | Reply
Roll a Ball on a BEAM

Click PLAY or watch it on Instagram.

View this post on Instagram

A post shared by RecGymPros (@recgympros)
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on November 14, 2023 Permalink | Reply
Front Support on Beam Challenge

Click PLAY or watch it on Instagram.

View this post on Instagram

A post shared by RecGymPros (@recgympros)
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on August 29, 2023 Permalink | Reply
‘Rescue the Ducks’ – Balance Game

Click PLAY or watch it on Instagram.

View this post on Instagram

A post shared by RecGymPros (@recgympros)
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on May 22, 2023 Permalink | Reply
Introducing Handstand to Flat Back

Click PLAY or watch it on Instagram.

View this post on Instagram

A post shared by RecGymPros (@recgympros)
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on February 13, 2023 Permalink | Reply
Introducing Handstand

Click PLAY or watch it on YouTube.
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on December 7, 2022 Permalink | Reply
Game – Avoid the Broomstick 😀
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on October 26, 2022 Permalink | Reply
SAFETY – “Skin the Cat”

This skill is called by many different names around the world.

“Spin the Cat”

German Hang

MOST important is not to have beginners try it on high Rings. Start on low Rings. Ideally so the feet can touch the ground.

Click PLAY or watch it on YouTube.
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on October 19, 2022 Permalink | Reply
Tumbl Trak “Laser Beam Sky Bridge”

Brilliant idea.

Alternative uses for the Laser Beam.

Click PLAY or watch it on YouTube.
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...
Rick Mc 3:03 am on September 21, 2022 Permalink | Reply
Rec Gymnastics Floor Activities

Click PLAY or watch it on YouTube.
Rate this:
Share this:
Facebook
X
Email
Print
Like Loading...

c: Compose new post
j: Next post/Next comment
k: Previous post/Previous comment
r: Reply
e: Edit
o: Show/Hide comments
t: Go to top
l: Go to login
h: Show/Hide help
shift + esc: Cancel