Gymnastics – Foundation for Physical Literacy
… if you could only register your child for one activity, what would help the most?
To get the best foundation in all-round physical literacy during the early elementary years, gymnastics would probably be number one.
Gymnastics develops the ABCs
When it comes to developing physical literacy and fundamental movement skills, children need a good grounding in the ABCs of physical literacy.
The ABCs are agility, balance, coordination, and speed, and good gymnastics programs develop all of them. …
For developing these four ABCs, alongside fundamental movement skills, nothing beats introductory non-competitive gymnastics. …
Active For Life
Recreational Gymnastics 
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