Swing in a Sling ๐
This looks like fun.
Click PLAY or watch it on Instagram.
Most adults training at Gymnastics clubs are there for FUN and FITNESS.
Body weight exercise is one of the best and fastest ways to improve your fitness.
Steven Bully went back to the Gym Club after 20 years retired. And ended up a British Champion.
Competitive Adult Gymnastics is growing in many nations around the world. It’s always been BIG in Germany.
Click PLAY or watch it on YouTube.
Excellent. But it would have to be carefully monitored for safety.
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I’ve used this FUN piece of equipment in many Gyms with many different levels of ability.
It’s IDEAL for non-competitive kids. Safe. Colourful.
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This video is from a top competitive Gymnastics club โ but many of the circuits and activities can be modified for non-competitive kids.ย
Click PLAY or watch it on YouTube.
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