Headstands & Handstands – Beginner to Advanced
Headstand is prerequisite for Handstand for reasons of SAFETY.
If you are not yet comfortable in Headstand, don’t start Handstands.
Click PLAY or watch it on YouTube.
Headstand is prerequisite for Handstand for reasons of SAFETY.
If you are not yet comfortable in Headstand, don’t start Handstands.
Click PLAY or watch it on YouTube.
Use lower Beams and smaller balls for younger children.
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
Heart this on Twitter.
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
One gymnast demonstrates dozens of ideas you might add to your circuits.
Click PLAY or watch it on YouTube.
(via Rec Gym Pros)
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