Recreational Gymnastics

Updates from October, 2024 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on October 16, 2024 Permalink | Reply  

  Montage of FUN & FITNESS Activities  

  This video is from a top competitive Gymnastics club — but many of the circuits and activities can be modified for non-competitive kids. 

  Click PLAY or watch it on YouTube.

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  Rick Mc 3:03 am on November 21, 2023 Permalink | Reply  

  Roll a Ball on a BEAM 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on September 12, 2023 Permalink | Reply  

  Balance Beam Locomotion Challenge 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on March 13, 2023 Permalink | Reply  

  Parallel Bar Circuit 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on October 19, 2022 Permalink | Reply  

  Tumbl Trak “Laser Beam Sky Bridge” 

  Brilliant idea.

  Alternative uses for the Laser Beam.

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  Rick Mc 3:03 am on August 16, 2022 Permalink | Reply  

  Landing on 1 Foot into a Run 

  This Parkour basic is a good activity for EVERYONE.

  In other sports, it’s unusual to land on 2 feet like a gymnast.

  #SAFETY

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  Rick Mc 3:03 am on July 19, 2022 Permalink | Reply  

  “Broken Leg” Locomotions 

  GREAT for improving upper body strength and balance.

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  Rick Mc 3:03 am on June 22, 2022 Permalink | Reply  

  Lizard Crawl Locomotions 

  These are physically challenging.

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  Rick Mc 3:03 am on May 11, 2022 Permalink | Reply  

  Cross Support Locomotions on P Bars 

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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  A post shared by Jen O'Hara (@gymcoachjeno)

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  Rick Mc 3:03 am on March 2, 2022 Permalink | Reply  

  Locomotions on the Hands 

  This is challenging for little ones.

  Click PLAY or watch it on Instagram.

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  A post shared by RecGymPros (@recgympros)

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