Gymnastics Movement Patterns – LOCOMOTIONS
The Movement Pattern approach invented by Keith Russell is used in Canada and by the International Gymnastics Federation.
LOCOMOTIONS are ???.
Updates from November, 2021 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
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Rick Mc
Padded Ladders for Kids
Good idea. Tumbl Trak sells padded ladders for Gymnastics, Schools and Ninja / Parkour circuits.
Click PLAY or see some of the new products on YouTube.
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Rick Mc
Animal Walks on Low Beam
It makes weight bearing on the arms more FUN.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
Animal Walks on Beam
Click PLAY or watch it on Twitter.
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Rick Mc
Locomotions while rolling a Cylinder
Click PLAY or watch it on YouTube.
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Specialist
Flat
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Rick Mc
Sideways Locomotions on Beam
Click PLAY or watch it on YouTube.
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Rick Mc
teaching safe rope climb
by site editor Rick McCharles
Rope climb is a wonderful activity.
But one of the biggest mistakes I see in gyms is coaches putting young kids up high on ropes too soon. … We’ve all heard of or seen children falling.
Climbing high is not necessary nor efficient for fun and fitness.
I was compelled to put together a video of how to introduce children to rope climb. Without putting them into a situation where a small mistake could be a big injury.
Click PLAY or watch it on YouTube.
(via Gymnastics Coaching)
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Rick Mc
Gymnastics ‘locomotion’ challenge
Click PLAY or watch it on Facebook.
Recreational Gymnastics 
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