movement patterns | Recreational Gymnastics | Page 9

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Rick Mc 3:03 am on October 25, 2021 Permalink | Reply
Gymnastics Movement Patterns – STATICS

The Movement Pattern approach invented by Keith Russell is used in Canada and by the International Gymnastics Federation.

STATIONARY POSITIONS are SUPPORTS, HANGS and BALANCES.

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Rick Mc 3:03 am on October 20, 2021 Permalink | Reply
Sledding with Sliders

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Rick Mc 3:03 am on October 18, 2021 Permalink | Reply
Gymnastics Movement Patterns – LANDINGS

The Movement Pattern approach invented by Keith Russell is used in Canada and by the International Gymnastics Federation.

LANDINGS are taught first and best.

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Rick Mc 3:03 am on October 13, 2021 Permalink | Reply
Padded Ladders for Kids

Good idea. Tumbl Trak sells padded ladders for Gymnastics, Schools and Ninja / Parkour circuits.

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Rick Mc 3:03 am on September 7, 2021 Permalink | Reply
Cartwheel over a Mat

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Rick Mc 3:03 am on August 13, 2021 Permalink | Reply
Air Barrel Straddle Vault

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Rick Mc 3:03 am on June 14, 2021 Permalink | Reply
Teaching Kids to LEAN Forward on a Bar

Great idea.

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Rick Mc 2:03 am on June 7, 2021 Permalink | Reply
Round-off Progression

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Rick Mc 3:03 am on May 12, 2021 Permalink | Reply
Animal Walks on Low Beam

It makes weight bearing on the arms more FUN.

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Rick Mc 2:03 am on April 13, 2021 Permalink | Reply
Round-off for Backward Handspring

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