Parkour in Bermuda
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Updates from December, 2016 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
Ninja Challenge Course by Norbert’s
Cool. 🙂
Portable, infinitely configurable, Ninja Challenge Course package consists of 10 obstacles which easily and securely attach to carpet bonded foam with strategically placed hook fastener strips.
Obstacles are covered with rugged 18 oz. CPSIA compliant vinyl and filled with polyurethane foam sandwiched between crosslink for optimal footing. Norbert’s Athletic Products, Inc.
Click PLAY or watch it on YouTube.
Rick Mc
Rick Mc
Olympian works out in a playground
Kyle Shewfelt won the Gold medal on Floor at the 2004 Olympics.
He recommends we train in playgrounds. After all, many sit empty. 🙂
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Playground conditioning is ideal for those who travel a lot. Kyle included.
Rick Mc
Parkour cross training for gymnasts
Urban Gymnastics set-up at our annual Gymnastics Camp in Idaho 2013.
Great for building confidence, improving MOTOR fitness: rhythm, agility, timing, balance, etc.
Click PLAY or watch it on YouTube.
(via HPTC)
Recreational Gymnastics 
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