gymnastics – pullover drills
It’s a BIG day when a child does their first pullover alone. (In fact, I rarely will only rarely spot that skill.)
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Rick Mc
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Coach S and 
coachliz96 are discussing. 
coachliz96 2:14 pm on March 9, 2011 Permalink |
what a great idea for drills! Coaches ask me all the time how to help kids with pullovers! I agree- spotting it more only helps the coach build more upper body strength! (instead of the kid!)
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Coach S 9:02 am on March 29, 2011 Permalink |
Great drill. Tried it today and my boys rec class loved it. Even the ones that could already do pullovers.
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