Olympic Champion on boys Rec

James S. Fell:

… Kids need at least an hour of exercise every day to maximize health …

According to Olympic gold-medalist Kyle Shewfelt, “Every little boy should be put in gymnastics,” regardless of size. …

… “It is the best place to teach kids what they need to exceed at other sports because they learn how their body works,” he said. “It develops speed, power and strength, as well as discipline and time management, and it’s really a shame that they don’t teach it in schools anymore.” …

… It’s like going to a gigantic playground, and it’s the perfect place for a crazy little boy to get his energy out,” he said. …

read more on Chatelaine – Why you should enrol your son in gymnastics

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