‘Pac-Man’ backward handspring drills
Some elite coaches don’t like drills like this. Personally I always “introduce” the skill this way. It’s FUN and SAFE.
Click PLAY or watch it on YouTube.
Of course there are many other similar equipment set-ups. Best is to have one the kids can use by themselves without needing a coach.
… Wondering what a Pac-Man is?
Recreational Gymnastics 
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