Yoga for kids

Calgary Herald:

Bikram Yoga Northwest offers two different summer camps designed to teach kids the basics of yoga through fun, games, music, dance, crafts and play.

Little Sprouts runs from July 16 to 20 and teaches kids age four to six about movement and posture through games involving storytelling, mimicking animals, drumming, chanting and role playing, among others.

For the older kids, age seven to 11, Sprouts runs from July 23 to 27 and offers a more in depth focus on proper yoga technique though still with an eye towards fun.

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A new friend is recommends the training courses offered by Rainbow Kids Yoga out of Vancouver, Canada.