getting ready for an Adult Competition

Catherine T details her struggles to get ready for an Adult Rec Competition:

On Saturday I competed in my second masters meet. Eleven months ago, after my first meet in a decade, I was filled with hope and inspiration and energy. I vowed to train every day, get in shape and not let anything stop me. And then, well, I let things stop me. Things got stressful. Anxiety. Depression. Sickness. I seemed to either have a cold or the flu from basically October to February …

Adult comp

The Comeback Coach – I Did It.