8 Reasons Why You Should Do Gymnastics As An Adult

Krista, the 12 Minute Athlete:

1. It will get you crazy strong.

2. You’ll impress your friends.

3. You’ll increase your flexibility tenfold.

4. You’ll become more coordinated.

5. It will help you overcome fear.

6. It helps you learn to fall without hurting yourself.

7. You’ll learn to laugh at yourself.

8. It brings out your inner kid.

8 Reasons Why You Should Do Gymnastics As An Adult (2013)

Seems she’s doing very, very well as an Adult recreational gymnast. 🙂

Click PLAY or watch it on YouTube.

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