no need to SPOT a pullover on a Bar
Click PLAY or watch it on YouTube.
Raise the feet until kids can all do them alone. š
They’ll enjoy the sense of accomplishment doing it by themselves.
Click PLAY or watch it on YouTube.
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Rick Mc
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Recreational Gymnastics 
JR @ Straight-Talking-Fitness 4:25 am on July 15, 2017 Permalink |
Nice idea and a great way to make the pullover more manageable. Thanks!
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