Using VISUALS to teach Cartwheel
Add something like this to your circuit.
Click PLAY or watch it on Instagram.
View this post on InstagramUsing Visuals to Encourage a Straighter Cartwheel Using visual markers helps athletes work on proper hands and feet placement. The Half Rounds create a channel that encourages a straighter cartwheel. This is an easy to set up side station. Training Tip Tuesday! Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions! Visit our channel every Tuesday to watch a new Training Tip! http://www.youtube.com/tumbltrak You can also check out our Training Tips on our Facebook and Twitter page as well! http://www.facebook.com/tumbltrak #tumbltrak #trainingtips #gymnastics
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