gymnastics – TumblTrak Orbiter
Keep the advanced kids motivated with fun, safe inflatable equipment from TumblTrak.
Click PLAY or watch it on YouTube.
Orbiter – $575
Updates from Rick Mc Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
Princess gymnasts love tiaras
Looking for a FUN prize for your girls?
At the Princess Classic Gymnastic Invitational hosted by Horizon Gymnastics & Dance Academy in Port Charlotte, girls win Tiaras as prizes.
Cute.
After all, it is the Princess Classic.
Three-year-old Addison Proa participates in the Princess Classic Gymnastic Invitational, her first competition
read more – Herald Tribune
(via Couch Gymnast)
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Rick Mc
boy flying off a swing
This kind of accident is the reason we must teach excellent landing and falling skills at gymnastics. … The goal is to reduce the number and severity of injuries in the ‘real’ world.
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AssivyDifs
вкусные диеты для похудениякак похудеть в области бёдердоктор борменталь принцип похуденияправильное школьное питаниекто похудел на 5о кг за 2 месяцадиета жим прессарациональная диетапоиск диета с квашеной капустойсколько калорий в день нужно потреблять кормящей матери чтобы похудетьпохудеть при гипотериозедиета кима протасова как приготовить мясокодирование излишнего веса в нижневартовскекуриная печень – диетический продуктдиета при хирургическом вмешательстве на кишечникрецепт похудения супкак похудеть на 9 кгпохудение после рода как убрать животикпохудеть за месяц на 13 кгдиета при гидронефрозевред кофейно-сигаретной диеты
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Rick Mc
Calgary Gymnastics Centre
The best recreation facility in my city is CGC.
A huge custom built warehouse is divided by curtain into a dedicated space for Rec.
more photos on Facebook
Rec has a huge pit and dedicated trampolines. … In fact, they kick competitive kids off those two trampolines. 🙂
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Rick Mc
gymnastics coaching CIRCUITS
A slideshow from my presentation on best practice when building circuits.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
Gymnastics: Play it Forward
The owner of Gymtastics in Canada, Darlene Fedyna, believes all the children of the world should benefit from gymnastics play. She took her coaching skills and materials to an orphanage in Africa.
Click PLAY or watch it on YouTube.
To learn more Join Play-it-Forward on Facebook.
From little things, big things grow
Educational Teaching Tools • Gymnastics Program Tools • Specialty Program Tools • Visual Aid Tools • Marketing Tools • Management Tools
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Rick Mc
teaching landing and falling
The best material on this ESSENTIAL topic was written by Keith Russell from University of Saskatchewan.
Keith’s system for teaching landings can be found in many of his coaching manuals back to 1979. Still on the internet from the 1990s:
… The purpose of teaching Landings is to “make the child indestructible“…Landings are very important life skills which will ensure safe activity, once perfected.
Up Down All Around: Gymnastics Lesson Plans. (Series A, Lesson 1). Ruschkin Publishing, 1994.
Can we teach children to be indestructible on any landings in our facility?
… we can try.
This illustration is from one of his most recent manuals:
Gymnastics Foundations – available from the Gymnastics Canada boutique $75
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Rick Mc
Kip – part 1
Shawn Johnson said the most difficult skill she ever learned was a kip.
True that.
The best tutorial I know on the internet was posted by JAO.
Click PLAY or watch Part 1 on YouTube.
It’s for competitive. But many of the conditioning drills are appropriate for advanced Rec wanting to work towards Glide and Glide Kip.
If you like that, click through to Part 2 / 3 on YouTube.
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Rick Mc
TV news – Gymnastics publicity
Television reporter walks the walk with the little ones. … That mascot looks a little scary.
CityTV reporter on the Beam
That was linked from the new Calgary Gymnastics Centre Facebook page.
You can watch the video here.
AssivyDifs is discussing. 
Recreational Gymnastics 
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