click to watch
Volume 2.
FIG launched a new eBook on non-competitive Gymnastics activities.
I particularly like the article by Dr. Keith Russell on Gymnastics Movement Patterns.
From that page you can read it online. Or download as a PDF.
You an also read the PDF on this page. Or download a copy from here.
I’ve always preferred Chariot over Piggy Back. Chariot takes longer to learn (rider must stand tall and stay tight) but it’s easier when successful.
Click PLAY or watch it on YouTube.
See MORE Games on the Tumbl Trak Fitness Games YouTube channel.
Click PLAY or watch it on YouTube.
See MORE Games on the Tumbl Trak Fitness Games YouTube channel.
Click PLAY or watch it on YouTube.
See MORE Games on the Tumbl Trak Fitness Games YouTube channel.
Holding on to a rope, or simply holding wrists, challenge a group to get TANGLED without breaking up.
See MORE Games on the Tumbl Trak Fitness Games YouTube channel.
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
Click PLAY or watch it on YouTube.
If successful, try the more ADVANCED version. Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
Recreational Gymnastics 
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