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Rick Mc
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Rick Mc
CHALLENGE – Egg Rolls
Click PLAY or watch it on YouTube.
See ALL the Games posted so far on the Rick McCharles Tumbl Trak Fitness Games YouTube channel.
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Rosemary Redgrift
This is a great activity for developing coordination and physical literacy!
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Rick Mc
Adult Recreational Gymnastics in the U.K.
In the UK, there are more than 400 gymnastics centres offering programmes specifically for over 18s. There are also adult-specific championships, with opportunities to compete in acrobatic, artistic, trampolining and tumbling gymnastics.
Clubs once focused solely on youth gymnastics programmes are now seeing increased demand for adult classes. Club owners and coaches have noted a swing in their membership demographics, with more adults signing up …
More adults are taking up gymnastics — and reaping the benefits
Sophie Burton, Senior Lecturer in Sport and Exercise Biomechanics, Cardiff Metropolitan University
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Rick Mc
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Rick Mc
FUN Adult Competitive Gymnastics
Most adults training at Gymnastics clubs are there for FUN and FITNESS.
Body weight exercise is one of the best and fastest ways to improve your fitness.
Steven Bully went back to the Gym Club after 20 years retired. And ended up a British Champion.
Competitive Adult Gymnastics is growing in many nations around the world. It’s always been BIG in Germany.
Click PLAY or watch it on YouTube.
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Rick Mc
Preschool Gymnastics Swing
Excellent. But it would have to be carefully monitored for safety.
Click PLAY or watch it on Instagram.
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Rick Mc
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Rick Mc
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Rick Mc
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Rick Mc
Rosemary Redgrift is discussing. 
Recreational Gymnastics 
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