Rick Mc | Recreational Gymnastics | Page 55

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Rick Mc 3:01 am on June 5, 2017 Permalink | Reply
FREEZE DANCE by the Kiboomers
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Here’s that music on YouTube.
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Rick Mc 3:01 am on June 2, 2017 Permalink | Reply
Gymnastics – Support activities
Move your body – video #5

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Rick Mc 3:01 am on May 31, 2017 Permalink | Reply
ball passing game
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Rick Mc 3:01 am on May 29, 2017 Permalink | Reply
rope swing
FUN. And great for upper body strength.

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Rick Mc 3:02 am on May 19, 2017 Permalink | Reply
weight support on the arms
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Rick Mc 3:02 am on May 17, 2017 Permalink | Reply
Cliff’s Crazy Block
Coach Cliff Parks from California loves to challenge gymnasts with this contest.

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Rick Mc 3:14 am on May 15, 2017 Permalink | Reply
climb up, slide down
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Rick Mc 3:01 am on May 12, 2017 Permalink | Reply
8 Reasons Why You Should Do Gymnastics As An Adult
Krista, the 12 Minute Athlete:

1. It will get you crazy strong.

2. You’ll impress your friends.

3. You’ll increase your flexibility tenfold.

4. You’ll become more coordinated.

5. It will help you overcome fear.

6. It helps you learn to fall without hurting yourself.

7. You’ll learn to laugh at yourself.

8. It brings out your inner kid.

8 Reasons Why You Should Do Gymnastics As An Adult (2013)

Seems she’s doing very, very well as an Adult recreational gymnast. 🙂

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Rick Mc 3:01 am on May 10, 2017 Permalink | Reply
Gymtastics GymTools: Hula Hoop Activities
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Rick Mc 3:01 am on May 8, 2017 Permalink | Reply
team ‘worm walk’
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