rotating forwards out of handstand
Click PLAY or watch it on Facebook.
Updates from November, 2017 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
Gymnastics Rings – “Birds Nest”
Click PLAY or watch it on Facebook.
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Rick Mc
Advanced Game – Handstand with partners
Click PLAY or watch it on YouTube.
Be sure all of the kids in your group can handle this challenge physically and emotionally.
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Rick Mc
Schools BANNING cartwheels are short-sighted
Every child should be taught to do a cartwheel.
A child unable to cartwheel is unfit, in my opinion. Not ready for life events that put them into an inverted position.
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Rick Mc
Benefits of Gymnastics & Trampoline
1. Following directions. Gymnastics teaches kids to follow multi-stepped directions. …
3. Following safety rules. …
5. Working cooperatively. …
9. Persistence. Gymnasts have try and try again to achieve even the simplest of skills. …
19. Courage …
20. Self-confidence …
20 Reasons why your child should do trampolining or gymnastics
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Rick Mc
Advanced Game – Beam Ball
Click PLAY or watch it on YouTube.
- Be sure all of the kids in your group can handle this challenge physically and emotionally.
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Rick Mc
Handstand facing the wall
The best and safest way to teach good position to beginners. The further the hands are from the wall, the easier.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
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Rick Mc
weight support on the arms
Click PLAY or watch it on Facebook.
Recreational Gymnastics 
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