Introducing Forward Roll on a Bar
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Updates from April, 2018 Toggle Comment Threads | Keyboard Shortcuts
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Rick Mc
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Rick Mc
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Rick Mc
HEIGHT and FLIGHT in Gymnastics
Include height and flight activities in your lesson plans. Most children love them — especially boys
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Start low. Keep landing surfaces soft and safe.
Progressively increase the challenge. Soon you’ll have a group of little Ninjas.
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Rick Mc
Elevated Backward Roll
Mats (rather than boxes) would be easier to put into the circuit.
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via Gymnastics Coaches Skills & Drills
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Rick Mc
Teaching Pullover
The worst way to teach pullover is to spot it. Set up progressions instead.
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Rick Mc
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Rick Mc
Preschool Gymnastics – “Flying Fox”
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Rick Mc
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Rick Mc
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Rick Mc
LANDING on the feet
As Keith Russell always says: We teach landings first. We teach landings best.
Landing and falling safely are LIFE skills.
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Recreational Gymnastics 
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