Recreational Gymnastics

Updates from September, 2022 Toggle Comment Threads | Keyboard Shortcuts

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  Rick Mc 3:03 am on September 6, 2022 Permalink | Reply  

  Introducing Cartwheel on Beam 

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  Rick Mc 3:03 am on August 30, 2022 Permalink | Reply  

  Teaching Pullovers without SPOT 

  The less children are spotted, the better.

  Here’s one challenging skill where no spotting is necessary. 😇

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  Rick Mc 3:02 am on August 23, 2022 Permalink | Reply  

  Team Log Rolling Game 

  FUN.

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  Rick Mc 3:03 am on August 16, 2022 Permalink | Reply  

  Landing on 1 Foot into a Run 

  This Parkour basic is a good activity for EVERYONE.

  In other sports, it’s unusual to land on 2 feet like a gymnast.

  #SAFETY

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  Rick Mc 3:03 am on August 9, 2022 Permalink | Reply  

  Introducing Trampoline to Toddlers 

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  Rick Mc 3:03 am on July 19, 2022 Permalink | Reply  

  “Broken Leg” Locomotions 

  GREAT for improving upper body strength and balance.

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  Rick Mc 3:03 am on July 12, 2022 Permalink | Reply  

  Teaching Cartwheels to Toddlers 

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  Rick Mc 3:03 am on July 5, 2022 Permalink | Reply  

  Backward Roll Progressions 

  I’ve seen adult recreational gymnasts strain their necks. A number of times.

  This is one skill where we should go slow. Do the progressions.

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  Rick Mc 3:03 am on June 28, 2022 Permalink | Reply  

  Low Beam Spring side-to-side 

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  Rick Mc 3:03 am on June 22, 2022 Permalink | Reply  

  Lizard Crawl Locomotions 

  These are physically challenging.

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