physical fitness | Recreational Gymnastics | Page 4

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Rick Mc 3:03 am on February 3, 2022 Permalink | Reply
L-sit Challenge

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Rick Mc 3:03 am on January 24, 2022 Permalink | Reply
Adult Fitness at Gymnastics

Working out at a Gym Club is an easy way for adults to incorporate body weight in your conditioning.

A very efficient way to improve fitness.

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Rick Mc 3:03 am on January 21, 2022 Permalink | Reply
“Hands – Feet” Locomotions

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Rick Mc 3:03 am on January 17, 2022 Permalink | Reply
Support on a Bar Challenge

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Rick Mc 3:03 am on January 10, 2022 Permalink | Reply
TIGHT Body Challenge

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Rick Mc 3:03 am on January 3, 2022 Permalink | Reply
Pullover Game

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#1 on RecGymPros Top Posts of 2021.

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Rick Mc 3:03 am on October 20, 2021 Permalink | Reply
Sledding with Sliders

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Rick Mc 3:03 am on September 28, 2021 Permalink | Reply
Core Conditioning GAME

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Rick Mc 3:03 am on June 14, 2021 Permalink | Reply
Teaching Kids to LEAN Forward on a Bar

Great idea.

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Rick Mc 3:03 am on May 12, 2021 Permalink | Reply
Animal Walks on Low Beam

It makes weight bearing on the arms more FUN.

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