physical fitness | Recreational Gymnastics | Page 5

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Rick Mc 3:03 am on May 12, 2021 Permalink | Reply
Animal Walks on Low Beam

It makes weight bearing on the arms more FUN.

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Rick Mc 3:03 am on March 2, 2021 Permalink | Reply
Low Parallel Bars Activities

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Rick Mc 3:03 am on February 9, 2021 Permalink | Reply
Pull-over Progressions

Great progression.

Beginners often begin to straighten their arms too soon while raising their legs.

This solves that problem.

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Rick Mc 3:03 am on November 30, 2020 Permalink | Reply
Teaching the WRIST FLIP for pullover

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Rick Mc 3:03 am on October 8, 2020 Permalink | Reply
Koala chin-ups

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Rick Mc 3:03 am on September 16, 2020 Permalink | Reply
Introducing ‘weight bearing’ on the Arms
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Rick Mc 3:03 am on August 26, 2020 Permalink | Reply
Adding TUNNELS to your Circuits
Fun. Challenging. Good physical development. Great motor fitness / agility training.

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Rick Mc 3:03 am on July 7, 2020 Permalink | Reply
Locomotions while rolling a Cylinder
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Rick Mc 3:03 am on June 30, 2020 Permalink | Reply
Gymnastics Games in Hang
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Rick Mc 3:03 am on May 15, 2020 Permalink | Reply
Safety at Recreational Gymnastics
Good tips from Gymcats Gym Dance Cheer. Of course this was before COVID-19.

Don’t PUSH DOWN on children when stretching.

I like their recommendations on foam barrels, too.

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