Climbing UP and DOWN
Click PLAY or watch it on Instagram.
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Rick Mc
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Rick Mc
Gymnastics Beach Meet in Chicago
The Santa Monica Gymfest in California is no more.
Happily, an outdoor meet is scheduled for Montrose Beach Sat, Jul 20, 2019 8:30 AM – 2:30 PM.
Click PLAY or watch some old video on Facebook.
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Rick Mc
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Rick Mc
Game – Passing objects with feet
Click PLAY or watch it on Instagram.
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Rick Mc
teaching salto forwards
I really like how Coach Tony teaches front flips at his Gym.
The demonstator is an adult practicing Parkour / Ninja.
Click PLAY or watch it on YouTube.
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Rick Mc
Gymnastics THEME days
1. OUTER SPACE
2. UNDER THE SEA
3. BEAN BAG BONANZA
4. GOING TO THE ZOO
5. SUPERHEROES
6. CIRCUS/CARNIVALClick through for details.
6 Awesome Theme Weeks for Your Pre-School Gymnastics Program
(plus ideas to get you started)
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Rick Mc
Using VISUALS to teach Cartwheel
Add something like this to your circuit.
Click PLAY or watch it on Instagram.
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Rick Mc
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Rick Mc
Pyramid building
Click PLAY or watch it on Facebook.
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Rick Mc
SAFETY – Casting from a Bar
Before you cast high, teach kids what to do if they lean too far forwards.
Click PLAY or watch it on Instagram.
Recreational Gymnastics 
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