explaining “physical literacy”
A term we use in Canada which can be confusing.
Click PLAY or watch it on YouTube.
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Rick Mc
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Rick Mc
Making Gymnastics Conditioning Fun – Using Puzzles
Click over to the excellent RecGymPros site for details on how it works.
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Rick Mc
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Rick Mc
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Diane Durette
Great innovative ideas to enjoy beam progressions!
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Rick Mc
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Rick Mc
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Rick Mc
MAZE at the Gymnastics Club
Here’s one at Marian Gymnastics, Saskatoon.
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Ro
The MAZE looks amazing! Someone please tell me that the coach does not have a coffee in her hand!!!
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Rick Mc
Adult Gymnastics Camp highlights
Click PLAY or watch it on Vimeo.
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Rick Mc
Adult Gymnastics Class in Portsmouth NH
Read an excellent interview with Cori Cunningham who’s been coaching adult Gymnastics for 20 years.
Adult Gymnastics Class in Portsmouth NH
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Rick Mc
Why kids should do Gymnastics
Social Skills: peer interaction, taking turns, watching, listening, team work.
Cognitive Skills: focus, memorization, problem solving, following instructions.
Confidence: achievement, overcoming fear, goal-setting, work-ethic, commitment.
Physical Development: strength, flexibility, coordination, speed, balance, endurance.
Fun: games, music, swinging, flipping, twisting, flying!
WHEN, WHY, HOW: GYMNASTICS FOR KIDS
Diane Durette is discussing. 
Ro is discussing. 
Recreational Gymnastics 
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