Introducing Forward Roll on a Bar
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Rick Mc
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Rick Mc
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Rick Mc
HEIGHT and FLIGHT in Gymnastics
Include height and flight activities in your lesson plans. Most children love them — especially boys
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Start low. Keep landing surfaces soft and safe.
Progressively increase the challenge. Soon you’ll have a group of little Ninjas.
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Rick Mc
Coaching Camp for preschool to precomp
May 18-20, 2018 at the Flipfest Camp in Tennessee.
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Rick Mc
Elevated Backward Roll
Mats (rather than boxes) would be easier to put into the circuit.
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via Gymnastics Coaches Skills & Drills
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Rick Mc
Teaching Pullover
The worst way to teach pullover is to spot it. Set up progressions instead.
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Rick Mc
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Rick Mc
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Rick Mc
putting preschoolers on a leash
Terrible parenting. Terrible coaching.
… But I have to admit, it works. 🙂
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Rick Mc
parents – encouraging courage
The playground is the best venue for girls to practice bravery. …
How to raise girls to be gutsy and brave
Recreational Gymnastics 
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