V-sits with Bean Bags
Aurora Kids Gymnastics.
V-sit drill lifting bean bags into a bucket with feet for PreK Gymnastics Kids
Click PLAY or watch it on YouTube.
(via Rec Gym Pros)
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Rick Mc
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Rick Mc
Victory Academy Rec Gymmnastics
Coaches explain the club program.
Click PLAY or watch it on YouTube. (2011)
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Rick Mc
Backyard Trampolines NOT recommended
Parents should send their children to qualified instructors in safe facilities.
… American Academy of Pediatrics (AAP) “strongly discourages” the use of home trampolines.
Sure, while the majority of injuries are sprained ankles, an annoying but relatively benign injury, almost 30 percent were broken bones or dislocations and about 10 to 17 percent are injuries that involve heads and necks. …
YOU CAN CALL ME SCROOGE: JUST SAY NO TO THE HOME TRAMPOLINE
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Rick Mc
Recreational Gymnastics Pros
Great news. There’s a new site called Recreational Gymnastics Pros.
Check it out. RecGymPros.com 🙂
I added my email address to the “Join the RGP Community” link.
Right now they are looking for contributors for a Round Table: Best Practices for Parent & Tot Classes.
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Rick Mc
Altadore Gymnastics Club marketing
My home club of over 20 years does a great job of online marketing. Follow them on Google Plus for ideas and inspiration.
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Rick Mc
Rec Gymnastics – bring a friend day
I’ve always found the best way to build membership in a Rec program is with this kind of promotion. The only major issue is insurance.
I always hire extra instructors. You can never be sure how many friends are going to arrive. 🙂
LIKE this photo on Facebook.
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Rick Mc
Bars – glide swing drill
Here’s a good idea for one of your circuits. Kids who do not yet have strong enough hip flexors can still train the glide swing. 🙂
Click PLAY or watch it on YouTube.
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Rick Mc
Physical Education 1895-1937
See more photos on Mashable.
Girls with hoops, Lavender Hill Girls School, Bermondsey, London, 1906. Girls performing an exercise drill involving the use of hoops in the school hall. Artist: unknown. (Photo by City of London: London Metropolitan Archives/Heritage Images/Getty Images)
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Rick Mc
‘Stem Rise’ to Kip Cast Handstand
I can’t think of another drill where a beginner can work both KIP and CAST HANDSTAND without needing a coach spotting. Thanks Tumbl Trak. 🙂
Click PLAY or watch it on YouTube.
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Rick Mc
Recreational Gymnastics 
bellabounce 10:27 am on December 30, 2015 Permalink |
What a brilliant idea! 😀 nice one
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