‘Rescue the Ducks’ – Balance Game
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Rick Mc
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Rick Mc
Gymnastics – Foundation for Physical Literacy
… if you could only register your child for one activity, what would help the most?Â
To get the best foundation in all-round physical literacy during the early elementary years, gymnastics would probably be number one.
Gymnastics develops the ABCs
When it comes to developing physical literacy and fundamental movement skills, children need a good grounding in the ABCs of physical literacy.
The ABCs are agility, balance, coordination, and speed, and good gymnastics programs develop all of them. …
For developing these four ABCs, alongside fundamental movement skills, nothing beats introductory non-competitive gymnastics. …
Active For Life
Shewfelt Gymnastics, Calgary -
Rick Mc
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Rick Mc
Gymnaestrada Amsterdam 2023
By all reports, Gymnaestrada Amsterdam 2023 was a BIG success.
Click PLAY or get a glimpse on YouTube.
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Rick Mc
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Rick Mc
Adult Gymnastics Camp, New Hampshire
Highly recommended.
72 athletes registered for an unbeatable adult gymnastics experience and were not disappointed. This year we doubled our staff, offering 12 coaches to serve the athletes as well as an International Clinician, Tony Retrosi. …
Adult-Gymnastics.comThere are 2 major airports within an hour of the gym (Manchester NH and Boston MA).Â
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Rick Mc
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Rick Mc
Gymnaestrada 2023 – Amersterdam
FIG by email:
For its 17th edition and a celebration of its 70-year anniversary, the World Gymnaestrada returns to the Netherlands, the country where it all started in 1953.Â
… Over the next week in Amsterdam, nearly 19,000 participants from 56 countries will come together to celebrate Gymnastics.
From an opening ceremony at the Olympic stadium to national performances and large group performances at Amsterdam’s RAI exhibition centre, as well as stages throughout the city for shows by individual groups, the world of Gymnastics will make its mark on Amsterdam with participants from the ages of 1 month to 93 years representing a broad mix of cultures and abilities showing off the full diversity of the sport. …
I have a lot of friends who will be attending. I call it the Olympics of non-competitive Gymnastics. 😀
Click PLAY or watch it on YouTube.
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Rick Mc
What is “Physical Literacy”?
Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.
- the physical skills to do the activity,
- the confidence and motivation to be active,
- the knowledge and understanding of how, why, and when to move, and
- the social skills to be active with others.
- Any person, at any time of life, in any environment or situation, can improve their physical literacy.
From Sport for Life.
Click PLAY or watch it on YouTube.
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Rick Mc
Building Each Other UP at Gymnastics 😀
Calgary Gymnastics Centre
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Recreational Gymnastics 
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