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Rick Mc
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Rick Mc
Boundex – Unique Product for Young Kids
I can’t recall seeing anything else like this.
Bounce, stretch, snuggle, sit or hide surrounded by a pool of stretchy, responsive lycra. Push and pull, building coordination and balance in this unique setting.
VERY safe.
The Boundex was developed by Eileen Richter, MPH, OTR/L, FAOTA, to engage babies and young children and foster their innate drive to develop and use their bodies as nature intended by providing a unique sensory motor activity.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
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Rick Mc
“61 with a dodgy knee. Would I be an idiot to try gymnastics?”
Phil Daoust wants to live to age-100.
He’d best keep up his fitness.
Phil:
I was in my 40s before I discovered how much I could enjoy hiking, swimming and skiing; my 50s before I learned to love running; my 60s before I got into yoga …
My physiotherapist, who is also a runner, encourages me to exercise in any way that doesn’t hurt me. So I’ve had a lot of fun with calisthenics, where you’re mostly working your upper body on rings and pull-up bars, and handstands, where you don’t do much with your legs except a bit of kicking. …
I hate to think I might already be too fragile for anything more hardcore like gymnastics, CrossFit, or – let’s dare to dream …
I’m 61 with a dodgy knee. Would I be an idiot to try gymnastics? There’s only one way to know …
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Rick Mc
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Rick Mc
Tumbl Trak Fitness Wheel
I’ve used this FUN piece of equipment in many Gyms with many different levels of ability.
It’s IDEAL for non-competitive kids. Safe. Colourful.
Click PLAY or watch it on YouTube.
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Rick Mc
Stamina11 Gymnastics, Dubai
Coach Mikey Malin is impressed. 😀
Good marketing.
Click PLAY or watch it on Instagram.
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Rick Mc
Montage of FUN & FITNESS Activities
This video is from a top competitive Gymnastics club — but many of the circuits and activities can be modified for non-competitive kids.
Click PLAY or watch it on YouTube.
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Rick Mc
Adult Gymnastics in TIME Magazine
… I joined about 20 other people for an all-levels adult gymnastics class at the Chelsea Piers Field House in Brooklyn, New York.
Even though the summer Olympics had already ended, enthusiasm for gymnastics hadn’t died down.
I was lucky to get into the class, as I overheard multiple people saying the waitlist had been filling up fast lately. And apparently, a similar trend is playing out across the country.
“So many classes are waitlist-only right now, and that rarely happened before this past Olympics,” says Gina Paulhus, who keeps a list of adult gymnastics classes on her website. That list has grown dramatically over the years, from 231 gyms offering adult classes in 2015 to 590 this year …
What It’s Like to Take an Adult Gymnastics Class—with Zero Experience
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Rick Mc
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Rick Mc
Recreational Gymnastics 
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